AI Sports Nutrition FURIOUS Pre Workout & Fat Burner Review

AI Sports Nutrition FURIOUS Pre Workout & Fat Burner Review First Look:

After a day at work, it can be hard to get the energy and mental focus to then hit the gym or whatever your chosen sport is.

So, how about a supplement that can not only help you stay focused and give you the energy required to smash up the gym but also help you with your fat loss goals?

Sounds almost perfect, doesn’t it?

Well, this is what we potentially have here in front of us.

Now, the more astute of you may notice that fat burners contain lots of stimulants and ingredients such as Caffeine which can raise body temperature to increase calorie expenditure.

This means you burn more calories while buzzing around uncontrollably and possibly quite unpredictably like a fly.

Therefore, in their nature they cross over.

I have already identified the best pre workout on the market which worked well for me in the gym or when playing rugby.

With that in mind I would love to see how this compares and performs.

Ingredients

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Magnesium – Research into magnesium supplementation also increased testosterone production in men.

http://www.ncbi.nlm.nih.gov/pubmed/20352370

Potassium – Potassium levels change with sodium levels to keep muscles working properly throughout your body, especially your heart.

http://www.webmd.com/diet/potassium-directory

Calcium – Results show that training results in increased testosterone levels in athletes and that the increase is greater if accompanied by calcium supplementation.

However, calcium supplements are also known to increase artery plaque which in the long term can cause cardiovascular problems.

Read more about that, here.

http://www.ncbi.nlm.nih.gov/pubmed/19099204

Salt (sodium) – An essential mineral; its consumption is critical to our health. However, Americans plus a lot of Western countries do consume double the recommended daily intake.

Excess sodium may not raise blood pressure, but it is associated with other health issues, such as kidney damage and an increased risk of cognitive decline.

https://examine.com/nutrition/awful-nutrition-myths/


Caffeine – This can assist with endurance, tested athletes saw an edge from caffeine in scientific studies. In some trials, the stimulant boosted athletes’ speed. In others, it helped them last longer before they spent all their energy.

Caffeine also raises the metabolism which means you burn more calories. Some studies show that it can curb soreness after exercise, too. This means you could get back to your training sooner and training means more calories burnt. This is present in all 3 of our Top Fat Burners.

Caffeine Anhydrous is the purest form so always look for that.

http://www.ncbi.nlm.nih.gov/pubmed/16076

Taurine – It has been touted that Taurine can help mental performance.

Early clinical research suggested that taurine, in combination with caffeine, glucuronolactone, and B vitamins, can improve attention and reasoning in adolescents, but does not improve memory.

However, there is insufficient evidence to prove this is always the case.

http://www.webmd.com/vitamins-supplements/ingredientmono-1024-taurine.aspx?activeingredientid=1024

Beta-alanine  – Supplementation of this non essential amino acid aids the production of carnosine. That’s a compound that plays a role in muscle endurance in high-intensity exercise.

That said, studies have not exactly been positive nor entirely conclusive.

http://www.webmd.com/vitamins-supplements/ingredientmono-1222-beta-alanine.aspx?activeingredientid=1222&activeingredientname=beta-alanine

Grape Seed Extract (Vitis Vinifera) – Grapes, or the chemicals within them, especially oligomeric proanthocyanidin complexes (OPCs), have been touted as powerful antioxidants yet in humans there is a real lack of clear evidence that there are any real benefits.

http://umm.edu/health/medical/altmed/herb/grape-seed

Tyrosine – Tyrosine is taken for depression, attention deficit disorder (ADD), attention deficit-hyperactivity disorder (ADHD), the inability to stay awake (narcolepsy), and improving alertness following sleep deprivation.

It is also used for stress, Parkinson’s disease, Alzheimer’s disease, chronic fatigue syndrome(CFS).

Acetyl Tyrosine is a more soluble form of tyrosine.

https://examine.com/supplements/l-tyrosine/

Hordenine – Technically Hordenine can be used as a stimulant and fat burner due to its associated with tyramine and noradrenaline, but not enough evidence exists currently to support its usage as nutritional supplementation.

https://examine.com/supplements/hordenine/

Bitter Orange (Citrus Aurantium) – At present, Citrus aurantium may be the best thermogenic substitute for ephedra. However, more studies are needed to establish this definitively.

Bitter orange is possibly unsafe when taken as a supplement for a medical purpose such as weight loss.

Bitter orange, particularly when taken with stimulants such as caffeine or caffeine-containing herbs, increases the risk for high blood pressure, fainting, heart attack, stroke, and other severe side effects.

There are reports that bitter orange can trigger headaches, including migraine and cluster headaches, in some people.

Bitter orange can cause sensitivity to the sun. Wear sunblock outside, especially if you are light-skinned.

http://www.ncbi.nlm.nih.gov/pubmed/12939122

http://www.hindawi.com/journals/grp/2011/382852/

Phenylethylamine hcl – Used for treating depression and increasing athletic performance. No evidence to substantiate these claims.

Limited supplemental usage due to being rapidly broken down into inactive components.

http://www.webmd.com/vitamins-supplements/ingredientmono-1274-PHENETHYLAMINE.aspx?activeIngredientId=1274&activeIngredientName=PHENETHYLAMINE

Chloride – Chloride Ion is a chlorine anion that forms the negatively charged part of certain salts, including sodium and hydrogen chloride salts, and is an essential electrolyte located in all body fluids responsible for maintaining acid/base balance, transmitting nerve impulses and regulating fluid in and out of cells.

https://pubchem.ncbi.nlm.nih.gov/compound/chloride

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Dose:

One scoop equates to 5.49g.

This is much less than other effective pre workouts that will offer in excess of 10g.

Effects & Benefits:

If we look at this as a pre workout, there are 6 beneficial ingredients, these include:

  • Chlorides
  • Tyrosine
  • Caffeine
  • Sodium
  • Potassium

Then if we look at it in a fat burning perspective there is just the 1 beneficial ingredient:

  • Caffeine

Calcium and Magnesium are both great for preserving and increasing testosterone levels which will help overall athletic performance and keeping fat levels in check.

Negatives:

This is not a large dose. Many pre workouts are in excess of 10g and can even exceed 20g.

Then it also consists of a proprietary blend which means that certain elements of the ingredient profile are concealed.

Then Citrus Aurantium is included that can both increase fat loss and athletic performance but also have some potentially nasty side effects.

Plus, there are 5 ingredients that have not proof to substantiate the claims of their effectiveness.

When you consider there are 12 different ingredients included that is a bad figure which ever way it is looked at.

AI Sports Nutrition FURIOUS Pre Workout & Fat Burner Review Conclusion:

This is much more of a pre workout rather than a fat burner, all the same there are several beneficial ingredients that can help improve athletic performance and 1 that can have a positive effect on fat mass.

Yet, there are 5 ingredients that have no effect whatsoever if the science is to be believed.

Therefore, overall it is not particularly an effective nor beneficial supplement.

Not when you can get a very good pre workout, here.

Plus, some other products such as those in our top 3 fat burners are more far more attractive propositions.

Score:

2/5

See The Top 3 Best Fat Burners

> Increase metabolism

> Increase Energy

> Designed for professional athletes

> Blend of natural 'cutting' ingredients

> Used by MMA fighters

READ: Read Which Fat Burners WORK

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