Boost Testosterone Levels With A Cost Effective Lunch

It may not look pretty, but it isn’t pretty that we’re after – we’re chasing the GAINZ! IMG_0140

A simple and cheap meal for lunch could have a great effect to trigger more testosterone being produced by your body.

Let’s take a look at my meal pictured:

Egg

Not only are eggs a good source of Protein, Potassium (which help prevent cramping muscles) and healthy fats; they also contain Vitamin D, Magnesium, Vitamin B6 and B12 which all help to trigger testosterone in your body.

Baking Potato

Not only do potato’s contain hardly any fat, they are low in salt and sugar. However, contain Vitamin B6 and Magnesium!

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Canned Tuna (In Spring Water)

A great source of not only Protein but rich in Potassium, Vitamin B12 whilst also containing Vitamin B6 and Magnesium.

Cheddar Cheese

A sprinkling of grated cheese contains not only Protein and Calcium but Potassium, Magnesium and Vitamin D, B12 and B6!

Hot Sauce

Cayenne Peppers are great for burning fat and can be found in our favorite fat burner, Instant Knockout.

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READ: Read Which Products Can Benefit YOU