My Review of The Protein Works Creatine Monohydrate

Creatine Monohydrate is probably the most common strength building supplement after protein and was probably the biggest breakthrough in weight training circles when it was first discovered. Natural sources of creatine can be found in red meat and fish; however, it can be difficult to get the amounts your body needs to really pack on slabs of muscle. Creatine monohydrate […]

Read more

My Tauro Test Review

Testosterone is paramount to any strength training and lean muscle mass gains, this accounts for ladies too! Females have approximately 15 to 20 fold lower concentrations of testosterone compared to men but it is important to metabolic function. Tests have also shown that women who had more testosterone increased their lean muscle mass and power; therefore, testosterone boosters should not […]

Read more
1 32 33 34