Diet Spotlight Burn Fat Burner Review

Diet Spotlight Burn Fat Burner Review First Look:

It is now the summer. I will not be on any summer vacations anytime soon as I seem to have had 3 weeks off work with a combination of vacation, sickness and then moving house. However, I feel like I need a vacation after all of that.

For many it is a time to get on the beach with aspirations of being shredded.

For me, I feel like I have not been able to eat properly for a while nor workout as much as I would normal do and like to do.

I need some help, this is why I look at all of these supplements to see which offers the best results.

This looks straight out of a pharmacy.

A white label and transparent bottle showing the contents offers a feeling of reassurance and trust.

That’s great marketing at work. It doesn’t mean it works though.

Let’s take a closer look…

Ingredients

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Chromium –  Research suggests that chromium might improve weight loss in some people who are overweight or obese.

http://care.diabetesjournals.org/content/27/11/2741

Caffeine – This can assist with endurance, tested athletes saw an edge from caffeine in scientific studies. In some trials, the stimulant boosted athletes’ speed. In others, it helped them last longer before they spent all their energy.

Caffeine also raises the metabolism which means you burn more calories. Some studies show that it can curb soreness after exercise, too. This means you could get back to your training sooner and training means more calories burnt. This is present in all 3 of our Top Fat Burners.

Caffeine Anhydrous is the purest form so always look for that.

http://www.ncbi.nlm.nih.gov/pubmed/16076

Green Tea – well known to have many powerful health benefits. Clinical studies suggest that green tea extract may boost metabolism and help burn fat.

One study found that the combination of green tea and caffeine improved weight loss and maintenance in people who were overweight and moderately obese.

Some researchers think that substances in green tea known as catechins are responsible for the herb’s fat-burning effect. Green tea extract is found in many a good fat burning supplement.

http://news.psu.edu/story/310179/2014/04/02/research/research-suggests-green-tea-exercise-boost-weight-loss-health


Sphaeranthus Indicus – Many claims and could potentially be a powerful herb yet there’s precious little scientific research available to prove the claims.

https://examine.com/supplements/sphaeranthus-indicus/

Garcinia Mangostana – There are claims that it is useful for treating over several conditions including tuberculosis and eczema yet there is no evidence.

This is a tropical fruit and it is also claimed Queen Victoria enjoyed it.

http://www.webmd.com/vitamins-supplements/ingredientmono-1081-MANGOSTEEN.aspx?activeIngredientId=1081&activeIngredientName=MANGOSTEEN

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Dose:

The advice is to take 2 capsules daily which provides an inadequate 1350.2mg.

This is a very low daily dose when compared with the best fat burners which tend to offer in excess of 3000mg.

It is also better to continually supply your body with the nutrients over the course of the day by taking around 4 capsules.

Effects & Benefits:

This does contain Caffeine, Green Tea and Chromium. All of which are found in the best fat burner available called Instant Knockout.

This is because these ingredients offer results and perform well under research.

So it is great to see these included.

Negatives:

This is $89 !

The daily dose is low.

The number of effective and proven ingredients is few.

There’s a proprietary blend of ingredients that have very little research available to prove their worth.

Diet Spotlight Burn Fat Burner Review Conclusion:

This looks more appealing and attractive than it performs. A classic case of style over substance and the marketing team earning their worth.

That is a shame because many people will buy this hoping for great results which is understandable.

Yet to be offered merely 3 effective ingredients is a how stopper…and not the good kind.

So while this does contain some great ingredients there are better products out there which you can read about, here.

Score:

1/5

See The Top 3 Best Fat Burners

> Increase metabolism

> Increase Energy

> Designed for professional athletes

> Blend of natural 'cutting' ingredients

> Used by MMA fighters

READ: Read Which Fat Burners WORK

2 comments

  • Lisa

    Is a scam. They provide you with a sample for 24 days then when you phone in to cancel they say “oh you need another week of this amazing product. I will send you more for free”. It never arrives. And by then it is too late to cancel so you are on onto autoship at $125+.
    The product does nothing. Mind as well take a vitamin.
    sm
    SCAM. Scam.scam.scam..

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    • Ben

      That’s a nightmare situation to hear about Lisa.

      Hopefully you are able to cancel all future payments. I have heard about this tactic before and it is completely unethical.

      Thanks for notifying any other potential purchasers.

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