Great Source Nutrition Green Tea Extract Fat Burner Review

Will The Fat Burner Supplement From Great Source Nutrition Work?

Great Source Nutrition Green Tea Extract Fat Burner Review First Look:

I have just eaten some cake. Again.

There has been a cake baking charity event at work and lots of cake has been passed around the office.

Of course I had to indulge and have my fair share.

That does mean a feel a little bit sick now from all of the sugar.

However, instead of going out for dinner tonight and washing it all down with a bottle of wine I will hit some heavy compound lifts in my home gym.

Hopefully this last minute bout of exercise will help keep some of the pounds off and the rugby game I am playing in tomorrow will help some more.

However, I do need to keep cycling to and from work as well to maximize the overall effect.

To help me along further still I also supplement my diet with a fat burner.

So far, Instant Knockout has provided the best results for me and this is due to the fact each and every ingredient is proven to help stimulate fat burn.

Not many products actually do have ingredients which are proven, and thus it is a waste of time and money.

Let’s face it, no one wants to waste time, money or effort.

So, with that in mind, let’s take a closer look at this Green Tea supplement from Great Source Nutrition to see how effective it can be against the competition.

Ingredients:

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Green Tea – well known to have many powerful health benefits. Clinical studies suggest that green tea extract may boost metabolism and help burn fat.

One study found that the combination of green tea and caffeine improved weight loss and maintenance in people who were overweight and moderately obese.

Some researchers think that substances in green tea known as catechins are responsible for the herb’s fat-burning effect. Green tea extract is found in many a good fat burning supplement.

http://news.psu.edu/story/310179/2014/04/02/research/research-suggests-green-tea-exercise-boost-weight-loss-health

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Dose:

2 pills per day – this amounts to a strong 1000mg of green tea which is much more than you would find in a fat burner containing Green Tea plus other ingredients.

We would suggest that you spread the two pills out evenly during the day.

Additionally, you’re body will excrete any additional nutrients it doesn’t require at the time of ingestion, therefore if you give it a large hit, some of it may be wasted.

Effects:

Green tea is a proven fat burner.

There’s plenty of studies to back this up and it is why it is included in the best fat burners.

So having it in abundance and dosing it three times throughout the day is going to have a good effect.

Green Tea is found in the best and most effective fat burners on the market, because of benefits.

Not only is it a good fat burner it help with cognitive function too, which you can read more about, here.

Negatives:

The problem is that it’s just 1 ingredient.

So while it is a great fat burning ingredient found in many of the best fat burners available it also lacks many of the other great ingredients found in those fat burners too.

Other manufacturers have offered single ingredient products, particularly with CLA which if provided in the correct composition can be an effective fat burner, that said results haven’t always been favorable and seem only to have been amazing just the once.

Other singular ingredient fat burners include those that just consist of Coleus Forskoli. These are never particularly effective either.

However, the CLA would also need to be dosed with something else to and at this rate you will be finding it difficult to breath without popping a pill in your mouth.

Therefore, for best results, this would need to be supplemented with other supplements, that would lead to a whole number of different pills being taken and will not exactly be convenient.

This is not a bad product by any stretch of the imagination but other, more complete fat burners offer many more beneficial ingredients all in one.

That means they are more effective, they are more convenient and will have a bigger impact rather than just taking this.

This is like taking a Viper to a Baja race. Sure the viper is fast but without all of the additional components required to compete in Baja it isn’t going to be competitive.

Great Source Nutrition Green Tea Extract Fat Burner Review Conclusion:

This is a key ingredient for many fat burners, in fact the best fat burners.

One may then think that this is a brilliant way to help start shedding the unwanted pounds for your shred.

Yes, if you also want to supplement your supplement with more supplements to the point your actual food will become a supplement to your supplements.

Are you following me or were you lost at supplement?

Because it misses out on so many other ingredients you will need to take more and more pills to see the benefit that just 1 alternative fat burner can provide.

Ingredients such as:

  • Cayenne Pepper
  • Zinc
  • B vitamins
  • Magnesium
  • Caffeine
  • Green Coffee
  • Chromium

Even the Green Tea Extract Fat Burner from Protein Dynamix pips this to the post for not only offering waaaaay more Green Tea per day, it also offers Caffeine as well.

Take a look at our top 3 list of fat burners which will help you reach your goals quicker because this has been left in the shade.

Score:

1/5

See The Top 3 Best Fat Burners

> Increase metabolism

> Increase Energy

> Designed for professional athletes

> Blend of natural 'cutting' ingredients

> Used by MMA fighters

READ: Read Which Fat Burners WORK

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