My Kodiak Supplements THE BURN Fat Burner Review

My Kodiak Supplements THE BURN Fat Burner Review First Look:

I am absolutely exhausted today.

I have been painting and decorating all weekend plus managing to squeeze a few beers in and see my partner in crime.

I even managed to hit the gym last night, what I thought was going to be a quick shoulder session became a full on workout.

However, today it has ruined me. I felt like I was going to fall asleep at my desk all day.

My arms and legs were like lead and cycling to and from work in freezing temperatures was extremely hard work.

In fact, it nearly finished me off. The long drag home was torture and I did not enjoy it.

However, to ensure my fat levels are at an acceptable level, needs must.

I also like to use a proven and effective fat burner called Instant Knockout which continues to offer great results.

However, in the near future I may actually be in a position whereby I can potentially squeeze more cycling and more weightlifting in to my days and week.

This is an exciting prospect and one I am looking forward to if all goes to plan.

The reality is though, that if I and you want to decrease our fat mass we need to burn more calories than we consume.

An effective fat burner helps us do that, and they can give us that little edge required to strip away the last percentages you may want to rid yourself of.

Ingredients

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Green Coffee Bean – Green coffee beans are coffee beans that have not yet been roasted.

These coffee beans contain a higher amount of the chemical chlorogenic acid. For weight loss, chlorogenic acid in green coffee is thought to affect how the body handles blood sugar and metabolism.

This is found in our favorite fat burner, Instant Knockout.

https://examine.com/supplements/Green+Coffee+Extract/

Rasberry Ketone – Whilst touted as a miracle weight loss supplement and sometimes for lean muscle mass it is important to keep in mind that there is no reliable scientific evidence that it improves weight loss when taken by people.

http://www.webmd.com/vitamins-supplements/ingredientmono-1262-raspberry%20ketone.aspx?activeingredientid=1262

Caffeine (1,3,7-Trimethylpurine-2,6-dione) – It stimulates the central nervous system (CNS), heart, muscles, and the centers that control blood pressure to give you an extra boost and hit that PB.

Caffeine Anhydrous is the purest form of caffeine so always look out for it.

This is found in 4 Gauge which is the best pre-workout.

It is also found in Instant Knockout which is the best fat burner available at present.

http://www.webmd.com/vitamins-supplements/ingredientmono-979-caffeine.aspx?activeingredientid=979

L-carnitine – Acetyl-L-carnitine helps the body produce energy. It is important for heart and brain function, muscle movement, and many other body processes.

http://umm.edu/health/medical/altmed/supplement/carnitine-lcarnitine

Men who were supplemented 2g per day showed an increase of Insulin like growth hormone when combined with exercise.

http://journals.lww.com/nsca-jscr/Abstract/2003/08000/The_Effects_of_L_Carnitine_L_Tartrate.5.aspx

Green Tea – well known to have many powerful health benefits. Clinical studies suggest that green tea extract may boost metabolism and help burn fat.

One study found that the combination of green tea and caffeine improved weight loss and maintenance in people who were overweight and moderately obese.

Some researchers think that substances in green tea known as catechins are responsible for the herb’s fat-burning effect. Green tea extract is found in many a good fat burning supplement.

http://news.psu.edu/story/310179/2014/04/02/research/research-suggests-green-tea-exercise-boost-weight-loss-health

Garcinia Cambogia – Supposedly helps people lose weight, however, trials have been unsubstantiated or at least unimpressive.

Any tests run where there has been a glimmer of hope have been in stage 1 obese people.

http://www.webmd.com/vitamins-and-supplements/garcinia-cambogia-weight-loss

Black Pepper (BioPerine) – The extract of piperine, called BioPerine®  in the patented form, has been clinically tested in the United States.

BioPerine®  significantly enhances the bioavailability of various supplement nutrients through increased absorption.

http://www.ncbi.nlm.nih.gov/pubmed/9619120

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Dose:

Up to 2 pills per day.

This would equate up to a mediocre 1450mg daily.

This dose is not particularly good when considering the best fat burners tend to offer in excess of 3000mg.

It is recommended that we have at least 4 tablets spread evenly across the day, as per the best fat burner on the market.

This way your body has a constant trickle of the ingredients to work with in order to stimulate testosterone and to ensure that if you get a large hit of ingredients it isn’t wasted if your body doesn’t require them.

Effects & Benefits:

There are four ingredients included in this fat burner that can offer benefits for weight loss.

Caffeine is a stimulant that controls the central nervous system and is a thermogenic so can raise the body temperature which in turn burns more calories.

Green Tea has been proven to stimulate weight loss and improve brain function in tests and studies.

Green Coffee offers thermogenic benefits which enables your body to burn more calories at rest.

L-Carnitine is able to help increase energy as well as help improve bodily function. If dosed adequately at 2000mg per day it can also increase growth hormone production which will aid muscle development.

Negatives:

Only four effective ingredients is not particularly helpful.

Then, Carnitine is not dosed high enough to feel the full potential of its benefits.

On the whole, this fat burner is lacking further ingredients that are proven to stimulate fat burn.

Raspberry Ketones offer no benefit and Garcinia doesn’t seem to offer a great deal of proven and consistent effects.

Fat burner’s such as Instant Knockout contain ten proven and effective ingredients, whereas this only includes a few less.

Let us not forget that the overall dose is quite low too.

My Kodiak Supplements THE BURN Fat Burner Review Conclusion:

This fat burner includes some very well regarded and effective ingredients found in the best fat burners, but it is not without its shortcomings.

There are four ingredients present that will have a positive effect on fat loss.

However, that is six short of the amount found in Instant Knockout.

Plus, one ingredients while it is good for producing energy and bodily function, it is not dosed at a level whereby it can increase growth hormone levels to take it up to the next level.

However, more so, it lacks a number of additional proven ingredients that are found in other proven fat burners.

With the omission of the following, it doesn’t seem too positive:

  • Cayenne Pepper
  • Chromium
  • Zinc
  • B12
  • B6
  • Glucomannan

Therefore, if you buy this fat burner you will end up supplementing it with additional supplements that contain the above for much more effective and proven results.

 

See The Top 3 Best Fat Burners

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READ: Read Which Fat Burners WORK

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