Boost Testosterone Levels With These Foods Containing High Amounts Of MAGNESIUM

Magnesium – Research into magnesium supplementation also increased testosterone production in men. Magnesium is also one of the main vitamins that people in the Western World are most deficient in, so hit up some Magnesium in your diet with these boosting foods and build some muscle and might! http://www.ncbi.nlm.nih.gov/pubmed/20352370 Magnesium is found in our top 3 Testosterone Boosters for easy supplementation  […]

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Arianny Celeste Top Pictures!

Arianny Celeste has found fame being an Octagon girl for the UFC.  Her petite figure belies her 30 years of age but there’s no foolin’ this girl who majored in fitness management and nutrition from UNLV! Considering Celeste has won the World MMA Ring Girl of the Year 5 times we thought it was only fair of us to pic […]

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Boost Testosterone Levels With These Foods Containing High Amounts Of ZINC

Zinc – Needed for many reactions in the brain and a key component for releasing the luteinzing hormone (LH). LH is primarily responsible for the production of testosterone and growth hormone.  Zinc is a crucial ingredient to successful muscle growth and health.  Zinc promotes the production of dopamine, which is vital during high stress levels such as intense workouts and […]

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