Pristine Foods Pristine Boost Testosterone Booster Review

Pristine Foods Pristine Boost Testosterone Booster Review First Look:

I am moving house this weekend.

It is a Saturday morning and I move Monday morning. I have not yet started packing, in fact I prefer to do anything else other than pack, I am not sure why this is because once it is done it will be so much easier for me, however, sometimes the hard way seems like the better, more challenging and ‘exciting’ option.

I haven’t really had time to hit the gym either, after just returning from a vacation that consisted of me spending more time in the bathroom than is acceptable and I am literally just recovering from it.

This means I need something that can give me an extra edge when I settle in to my new house and city come next week.

I would like something to send my testosterone levels soaring so I can get back in to the hard routine of lifting heavy.

The truth is, when I do move I will not only save shit loads of money on gas but also 4 hours a day! Yes, 4 hours per day saved!

No longer will I be sat in a car, I will cycle the 6 miles to work and get some cardio done.

Looking on the worlds largest online market place I came across this testosterone booster.

It has all the hallmarks of a testosterone booster; a muscular man on the front so there is no doubting that this is either:

a) a muscle building supplement

b) a gay male escort in a bottle

We’re hoping for a result regardless…

Ingredients:

Zinc Oxide – This mineral is great for boosting testosterone, it is necessary for reactions in your brain and promotes the production of both testosterone and growth hormone. The amount here is about half of that found in a good ZMA product.

What is strange here is that they use Zinc Oxide, I have looked at some research on rats which would suggest that supplementation of Zinc Oxide can cause immune toxicity.

https://examine.com/supplements/Zinc/

http://www.isca.in/rjrs/archive/v3/i4/3.ISCA-RJRS-2013-531.pdf

http://www.ncbi.nlm.nih.gov/pubmed/16533356

Tongkat Ali – Eurycoma (LongJack) is a pro-fertility agent and aphrodisiac that appears to have a large body of evidence supporting this role and some evidence suggesting it may be an anti-estrogen and pro-erectile agent.

However, there is a lack of evidence for testosterone boosting in humans, although some very limited evidence in animals.

http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3433727/

Maca Root – This Peruvian strain of ginseng is great for lifting libido and mood, however, when it comes to raising testosterone levels it has no effect at all. No significant influences on testosterone in any tested demographic I’m afraid.

https://examine.com/supplements/Maca/

L-Arginine – This is found in many pre workout supplements or products designed to make you more vascular.

L-Arginine opens up the blood vessels and arteries to assist with blood flow, nothing really to do with testosterone but may assist with any impotency issues that are not helping you attain that hot chick in the gym who is 15 years your junior.

However, you will require 5g per day alone!

http://www.webmd.com/vitamins-supplements/ingredientmono-875-larginine.aspx?activeingredientid=875&

Panex Ginseng – This form of Ginseng is the most highly researched. There’s lots of evidence which suggest cognitive function, mood and immunity is increased.

There is evidence for better erections and an increase in testosterone production for infertile men.

https://examine.com/supplements/panax-ginseng/

Eleutherococcus Senticosus (Siberian Ginseng) – Whilst there is evidence that this can actually help treat herpes and reduce the severity of cold and flu, there is very little solid evidence to reliably suggest this helps increase testosterone or increase strength.

http://umm.edu/health/medical/altmed/herb/siberian-ginseng


What’s going on here..?!

We are now entering the unknown vicinity of a proprietary blend.

This means we have no idea of this blend how much of each ingredient is included.


Sarsaparilla – Athletes sometimes use sarsaparilla as a steroid for performance enhancement. Some supplement makers claim that chemicals (sterols) in sarsaparilla can be converted to anabolic steroids like testosterone. But this is a false claim.

http://www.webmd.com/vitamins-supplements/ingredientmono-379-sarsaparilla.aspx?activeingredientid=379&activeingredientname=sarsaparilla

Pumpkin Seed – Pumpkin seeds are great for Magnesium which is good for testosterone production.

http://www.ncbi.nlm.nih.gov/pubmed/20352370

Muira Puama – No real scholarly studies or evidence available from reliable sources that would suggest that this stimulates testosterone production.

This may help with improving sexual function when combined with Ginkgo but other than that there’s not much to go on.

http://www.webmd.com/vitamins-supplements/ingredientmono-574-muira%20puama.aspx?activeingredientid=574&activeingredientname=muira%20puama

Nettle – Good for reducing inflammation and an enlarged prostate but has no effect on testosterone.

https://examine.com/supplements/stinging-nettle/

Cayenne Pepper – The hot and spicy taste of cayenne pepper comes from capsaicin, a compound found in many hot peppers. Capsaicin is known to boost metabolism, causing the body to produce extra heat and burn more calories for fuel. This is found in our favorite fat burner Instant Knockout.

Licorice – May have many various uses, the main being to sooth heartburn and inflamed skin, but for the rest there’s really a lack of evidence to deem it useful.

http://www.webmd.com/vitamins-supplements/ingredientmono-881-licorice.aspx?activeingredientid=881

Astragalus – Bit of an all-rounder, this antioxidant helps protect the body against various stresses, including physical, mental, or emotional stress.

http://umm.edu/health/medical/altmed/herb/astragalus

Avena Sativa (Oat) – This is a type of oat that has been seen to raise luteinzing hormones in the body, which are a precursor to testosterone and growth hormone.

Not a great deal of real, heavy evidence if anything at all but the hallmarks of something good are there. A bit of a gamble. In plenty of T-Boosters that do not work.

Catauba – Used to heighten sexual arousal and treat male sexual performance problems.

http://www.webmd.com/vitamins-supplements/ingredientmono-396-catuaba.aspx?activeingredientid=396&activeingredientname=catuaba

Oyster Powder – Research of this mollusc has shown that is aids your body to increase testosterone.

http://www.foxnews.com/health/2012/08/15/natural-ways-to-boost-your-testosterone/

Orchic Substance – Claimed to help stimulate testosterone in men. However, there is currently no evidence to support this claim.

http://www.webmd.com/vitamins-supplements/ingredientmono-1014-orchic%20extract.aspx?activeingredientid=1014&activeingredientname=orchic%20extract

Tribulus – Once marveled, now known to have no effect on testosterone levels, by now supplement manufacturers should really let go.  Avoid like a medieval plague if you are looking for muscular gainz.

It also failed to provide any benefit hen tested on a bunch of professional Australian rugby players.

https://www.ncbi.nlm.nih.gov/pubmed/17530942

https://examine.com/supplements/Tribulus+terrestris/

Boron – Boron is great for the older lifter or those doing high weight low rep work as it helps to reduce inflammation, something that is found in PrimeMale, which I am a fan of.

Also helps raise testosterone levels.

https://examine.com/supplements/boron/

Dose:

We’re instructed to take 2 capsules a day which is not the most optimal dosing strategy.

It is recommended that we have at least 4 tablets spread evenly across the day, as per the best testosterone booster on the market.

This way your body has a constant trickle of the ingredients to work with in order to stimulate testosterone.

A daily serving is a ‘fine’ 2273mg. It is not up there with better products such as Prime Male.

Effects & Benefits:

There’s a total of 10 beneficial ingredients on offer.

These are in the form of:

  • Zinc Oxide
  • L-Arginine
  • Boron
  • Panax Ginseng
  • Pumpkin
  • Nettle
  • Cayenne
  • Astragalus
  • Oyster
  • Catauba

All though we are not completely out of the water with some of these.

For instance, Boron and Nettle will not directly stimulate testosterone. They can help protect testosterone levels from being affected by inflammation.

L-Arginine opens the blood vessels which is good for transporting oxygen and getting rid of waste products. However, it is far too underdosed in this product to be effective.

Cayenne doesn’t affect testosterone levels. It helps burn fat by raising body heat and the metabolism.

Astragalus is an anti-oxidant and does not increase testosterone levels.

Catauba helps with sexual perfrmance.

This leaves just Zinc, Panax Ginseng, Pumpkin and Oyster to help stimulate testosterone.

Did I mention that this format of Zinc can actually increase immune toxicity?

Negatives:

This consists of a proprietary blend. If you think that allowing a supplement company to hide the exact amount of each ingredient given in a supplement is a scam, well you are correct. It is a scam.

Why would anyone in their right mind include tribulus which has not been verified to increase testosterone and/or muscle mass?

There’s also Tongkat Ali, Siberian Ginseng, Maca, Sarsaparilla, Muira, Licorice, Avena Sativa and Orchic which are just not proven to help stimulate testosterone at all.

Let us not forget the type of Zinc included here which can cause immune toxicity plus the massively underdosed amount of L-Arginne which will offer little benefit at this level.

Cayenne pepper is good for helping you shed fat, however, I want to increase testosterone levels…

Of the total 19 ingredients only 4 will help stimulate testosterone levels.

Pristine Foods Pristine Boost Testosterone Booster Review Conclusion:

We are here to find the best testosterone booster on the market.

A booster than will increase our natural testosterone production.

Therefore to be using something that merely has 4 ingredients from a total of 19 that can be deemed useful is disappointing. It begs the question what the hell are Pristine Foods trying to offer?

Okay, so there are other ingredients that can offer benefit. However, a multi-vitamin provides benefit but we don’t use it specifically to increase testosterone production.

This also consists of a proprietary blend which means we have no idea if we are being provided 10mg of something or a mere trace.

Overall this does not warrant my or your money, not if you are wanting to increase testosterone.

Take a look at what works to maximize your workouts.

Score:

1/5

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