How Effective Is Caffeine In A Pre Workout Supplement?
With these high levels of caffeine being consumed you will be able to sustain a higher level of power and endurance ability. Your output, will effectively be increased.
Therefore, with a pre workout such as 4GAUGE your performance in the gym, on the field or the track will be improved.
However, one thing to note is that your body can become used to the effects of continuous caffeine consumption and therefore the effects could well be less beneficial with lower doses.
It is therefore advised to minimize your daily caffeine intake if you wish to see maximum performance benefits.