My BioSchwartz Turmeric Curcumin Anti-Inflammatory Review

Ben BA(Hons), PGCert

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My BioSchwartz Turmeric Curcumin Anti-Inflammatory Review Review First Look:

With winter appearing again on the radar when it is supposed to be spring, the best thing to do is stay in and lift some weights.

That is my plan anyway…

And, after trawling through Amazon I was looking for some vitamins or other supplements that may not only help my body composition and weight training, but also my overall health.

This, Turmeric from BioSchwartz is in the top 10 sellers of healthcare products and further research in to the plant extract shows that it is related to ginger and may have anti-cancer properties.

I thought this was surely worth more than a cursory glance and decided that a bit more rooting around the internet for studies or reports on studies was required to see just how effective this plant can be.

Especially if it can help give me and you an advantage when it comes to help improving our fitness goals.

So, with this in mind, and wanting to increase testosterone levels or reduce fat mass or better still, both at once I throw myself in to this one.

Ingredients: The Science

Turmeric (Curcuma longa) – Since Turneric has been used for thousands of years a number of studies have tried to dispel fact from fiction regarding Turmerics’ health benefits.

Many studies have been conducted and some results have been contradictory, other tests on animals may not have the same effects on humans and there seems to be no certain agreement on the form of administration.

Studies have flagged up numerous potential benefits though, with fighting infections being one and it does seem to be a highly effective anti-inflammatory which can help fight chronic disease such as obesity.

Inflammation can also lead to a reduction in natural testosterone levels, too.

https://www.umm.edu/health/medical/altmed/herb/turmeric

Black Pepper / Piper Nigrum (BioPerine) – The extract of piperine, called BioPerine® in the patented form, has been clinically tested in the United States.

BioPerine® significantly enhances the bioavailability of various supplement nutrients through increased absorption.

http://www.ncbi.nlm.nih.gov/pubmed/9619120

Dose:

Three capsules per day to be taken daily.

We prefer at least 4 pills spread out across the course of the day to ensure our body has a constant supply of ingredients to process.

The daily dose of 1510mg is a fairly low amount overall compared to many fat burners or test boosters.

In fact, this dose is no good when you consider the best fat burners which tend to offer in excess of 3000mg.

Pros:

This list of potential benefits from taking Turmeric are long.

The key word though is, potential…

It seems to help reduce indigestion, it also seems to alleviate the symptom of ulcerative colitis.

Excitingly, there seems to be also some positive preliminary evidence that it has some anti-cancer properties, particularly for several forms of cancer affecting different areas of the body.

However, these studies are still in the preliminary stage. Therefore, do not expect a miracle from this.

However, one thing for certain is that its many potential benefits arise from the plants exceptional anti-inflammatory properties.

Inflammation can be the cause and the exacerbator of many chronic diseases.

Obesity is one of them.

Also, inflammation prevents the development and production of natural testosterone.

Therefore, this could be a helpful supplement to add to your stack or lifestyle.

It is also worth noting that this does include Bioperine which can help the level of absorption so your body can make the most of the nutrients.

Cons:

The problem with this is that there are a lot of possibilities and not many certain benefits.

There’s contradictory evidence for some studies, there’s little agreement on which form of administration is optimal and if the research and tests in labs can then translate the same or similar results in people.

So, while this is possibly a good additional supplement to include, do not think it can cure all ailments and improve every aspect of your life.

As a fat burner, it is not going to be as effective as many of the other products on the market which offer a more complete ingredient profile such as Instant Knockout. Much the same can be said if you are also wanting to increase your natural test levels.

My BioSchwartz Turmeric Curcumin Anti-Inflammatory Review Conclusion:

Turmeric can be seen as a miracle plant extract. There’s certainly a lot of fuss about it, however, one thing for certain is that there is much to actually be proven.

Especially proven to work and benefit humans.

That said, its seemingly main attribute is down to the powerful anti-inflammatory properties available.

So while we are struggling for a hard body of evidence, we can be assured that inflammation can be the cause of many health complication not to mention contribute to obesity as well as decimating natural production of testosterone.

We certainly cannot say that this will offer huge muscle gains or losses in fat mass, however, it is a supplement you may wish to considering including in your stack to assist any other supplements you may take.

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