Review: Is The Rhino Thermal Base Layer Good For Cycling?
My Rhino Rugby Thermal Base Layer Top Review First Look: Okay, the nights are well and truly closing in. It […]
Category: Home gym
Gyms: What Do Your Prefer? Is There An Ideal Gym?
The perfect gym is usually out of reach to most people. Be it the perfect home gym or that ‘spit […]
Fast Track To MONSTER Traps // Did Someone Mention Semen?!
To have monster traps immediately identifies you to everyone else that you lift. It is undeniable that they also look […]
How To Spot A Good Personal Trainer
It seems everyone is sporting ‘PT’ in their Facebook name these days. And it doesn’t take much to really become […]
What’s Your Favorite Gym?
I am fortunate enough at present to have my own home gym. The set up includes Olympic barbell with Olympics […]
The Common Cause Of Back Pain
Back Pain and Weightlifting Lower back pain is fraught among lifters and it will most likely affect at least one […]
Free weights and machine weights
Safety and being injury free should always take precedence. If you cannot safely perform an exercise with free weights safely, […]
Trap/Hex/Shrug Bar
These are not so widespread amongst commercial gyms but can be bought and are a useful addition to any home […]
Neck Harness
Utilising a neck harness is a fantastic way of creating a stronger and thicker neck. A stronger neck is particularly useful […]
Dips Belt
Another great and cost effective way of adding resistance to some of your exercises is a dip belt. Commonly used […]