Does Oyster Extract Increase Testosterone?
Can We Increase Testosterone with Oysters? You may have heard about oysters being aphrodisiacs, but can it really increase testosterone? […]
Category: Supplement Nutrients Guide
We run through the best ingredients that should feature in your supplements
Testosterone and Vitamin K2
Vitamin K2 and Testosterone Levels What do you know about vitamin K2? I am guessing not a lot, because unlike […]
Caffeine Benefits and Risks
Caffeine Improves Physical, Cognitive Performance & Burns Fat Many supplements include caffeine, how effective is it? Caffeine is the worlds […]
Review: Tongkat Ali Benefits & Effects
Tongkat Ali (Eurycoma Longifolia) Scientific Review Tongkat Ali is present in many natural testosterone booster supplement products. What we seem […]
The Andropause and Importance of Hormone Balance for Older Men
How Important is Hormone Balance? How much do you know, or even appreciate about hormone balance in men? I anticipate […]
Can Biotin Increase Testosterone Levels?
Biotin Causes Lab Result Confusion Biotin can be found in many supplements. Most of which appear to be marketed to […]
Can Fiber Increase Fat Loss In People?
Does fiber increase fat loss? Contemporary research is revealing that dietry fiber could be a route to sustained fat loss. […]
Natural Bodybuilding: Macros Vs. Meal Plans – Which Is Best?
Macros Vs. Meal Plans for Contest Prep What’s the best way to diet down to stage condition as a drug-free […]
The Importance Of Training Frequency For Natural Bodybuilders
What’s the best training split for size and mass? We discuss the importance of training frequency. Picture the scene… It’s […]
Vitamin B12 and Cellulite – Can it help?
Does B12 Treat Cellulite? How can Vitamin B12 reduce and treat cellulite? Cellulite is one of nature’s most unfair tricks […]