Boost Testosterone Levels With These Foods Containing High Amounts of Vitamin B6
Vitamin B6 – Vitamin B6 helps testosterone levels by stimulating androgen (a steroid hormone that acts as a precursor for testosterone) receptors in your body, making your testes produce testosterone. And with more testosterone comes more muscle and strength!
Vitamin B6 is found in everyone of our Top 3 T-Boosters.
Be sure to smash these foods in order to produce more testosterone, naturally. Be aware that a average adult will only require about 2mg of B6 per day.
Contents show
Sunflower Seeds – 1.3mg per 100g
Tuna – 0.5 per 100g
Pistachio Nuts – 1.7mg per 100g
Pork – 0.4mg per 100g
Goose Egg – 0.3mg per egg
Banana – 0.4mg per 100g
Sweet Potato – 0.2mg per 100g
Our Favorite Test Boosters
> Increase Natural Testosterone Production
> Build Slabs Of Muscle
> More Energy
> Increase Strength
> Improve Overall Well Being
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