INSANE Transformation Story Will Make You Want To Hit The Gym Hard

Ben BA(Hons), PGCert

So you think your story is impressive? You came from a respectable 190lbs and have gained 15lbs of muscle, yeah? This guy went from an anorexic 120lbs up to 245lbs at his peak!

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Ben BA(Hons), PGCert

Ben established this site to be a free resource in 2015. Since then it has gained over half a million visits. He has always been interested in sport and he started playing rugby at the age of 6 represented his town, county and school. Ben also enjoys cycling, has started skiing and is in the Army Reserve representing his Regiment as part of the 150 Regimental Shooting Team. He holds a bachelor's and postgraduate degree in sport exercise & nutrition.