Natural Health Fat Burner Max PM For Men & Women // What’s It Like?
Fat Burner Max PM For Men & Women First Look:
Another day and another 8 hours sat at a desk rotting in my cubicle.
As of yet I have not moved house and I have not been able to cycle the 6 miles in to work.
So I just sit in my car for 60 miles drinking coffee feeling the seat belt cut in to the fat roll of my lower stomach…its a depressing feeling.
With summer quickly approaching an more than 3 vacations lined up I need something to help me achieve my fat loss goals and as it would seem I have come across this fat burner from Natural Health.
It all looks legit and can help relieve stress, and stress can cause inflammation and too much inflammation can lead to chronic disease such as obesity…
Pass me the bottle, quick!
Ingredients
Green Tea – well known to have many powerful health benefits. Clinical studies suggest that green tea extract may boost metabolism and help burn fat.
One study found that the combination of green tea and caffeine improved weight loss and maintenance in people who were overweight and moderately obese.
Some researchers think that substances in green tea known as catechins are responsible for the herb’s fat-burning effect. Green tea extract is found in many a good fat burning supplement.
http://news.psu.edu/story/310179/2014/04/02/research/research-suggests-green-tea-exercise-boost-weight-loss-health
Garcinia Cambogia – Supposedly helps people lose weight, however, trials have been unsubstantiated or at least unimpressive.
http://www.webmd.com/vitamins-and-supplements/garcinia-cambogia-weight-loss
Green Coffee Bean – Green coffee beans are coffee beans that have not yet been roasted. These coffee beans contain a higher amount of the chemical chlorogenic acid.
For weight loss, chlorogenic acid in green coffee is thought to affect how the body handles blood sugar and metabolism. This is found in our favorite fat burner, Instant Knockout.
https://examine.com/supplements/Green+Coffee+Extract/
Rasberry Ketone – Whilst touted as a miracle weight loss supplement and sometimes for lean muscle mass it is important to keep in mind that there is no reliable scientific evidence that it improves weight loss when taken by people.
http://www.webmd.com/vitamins-supplements/ingredientmono-1262-raspberry%20ketone.aspx?activeingredientid=1262
Phaseolus Vulgaris (White Kidney / Flageolet Bean) – Analysis revealed a statistically non-significant difference in weight loss between P. vulgaris and placebo groups. It doesn’t work.
https://www.ncbi.nlm.nih.gov/pubmed/22844674
Melatonin which is usually produced in response to low light levels, causing one to feel sleepy. More sleep means more muscle growth and development.
http://umm.edu/health/medical/altmed/supplement/melatonin
Dose
The advice is to take 4 tablets daily which equates to 1220mg.
Now, overall that is seen as a low dose and less than half of what would be found in a good fat burner.
Effects & Benefits:
The best fat burners contain Green Tea and Coffee bean.
These are classed as thermogenics which raise your metabolism and core body heat.
As such more calories are burnt.
Melatonin helps with sleep and recovery as your body releases growth hormone during sleep. The more testosterone released, the better for fat burn.
Negatives:
While this contains 2 great ingredients, on their own its not as effective as more complete fat burners on the market which offer Green Tea, Coffee plus an additional 7,8 or maybe 9 other proven ingredients.
We are then dosed with 3 further, inconclusive and certainly not proven to be effective ingredients that really lets this fat burner down.
The proprietary blend also conceals the exact amount of each ingredient included.
This means we may only be getting trace amounts or more of the crap ingredients and less of what we need.
Not to mention the low overall daily dose compared to its more effective competitors.
Fat Burner Max PM For Men & Women Review Conclusion:
So, to summarize this has 2 great, effective and scientifically proven ingredients that are commonly found in the best fat burners on the market.
However, thing then take a turn for the dastardly worst…
There 3 further ingredients that do nothing at all for fat burning and it makes me question their judgement for including them?
Especially when there are plenty of alternative, proven ingredients that could have been added.
At $39.99 this is about $30 too expensive for what it is. Especially as we do not know the real break down of each ingredient included due to the proprietary blend.
Take a look at our top 3 list of fat burners which will help you reach your goals quicker.
Score:
1/5
> Increase metabolism
> Increase Energy
> No banned ingredients
> Thermogenics
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