PURE Fat Burner by Fitness One Formulas Reviewed

PURE Fat Burner by Fitness One Formulas Reviewed

PURE Weight Loss Review First Look

How will PURE perform to lose weight?

Let’s establish whether this fat burner from Fitness One Formulas is able to safely and effectively increase calorie expenditure.

Many fat burners contain illegal ingredients, producing unwanted side effects and others just don’t work.

As a result we need to drill down and find the most beneficial products.

This is especially so, as it has been really hot recently.

This is great, the weather puts everyone in a good mood. There’s the FIFA World Cup being hosted by Russia so lots of outdoor drinking watching the sports on the big screen.

However, too much drinking is going to have a negative effect on weight and even our hormone levels.

So, this is the perfect time to help chip away at those extra calories that we keep adding to our diet.

Sure, we need to ensure that we are hitting the gym, doing all of the necessary exercise, but to be doubly sure an effective fat burner supplement can help.

Will this do the job?

What can a fat burner really do?

Help burn extra calories.

That’s it in a nut shell.

They contain ingredients that can help raise the metabolism which basically means you use more calories than you would normally.

Now it is important to realize that these do not magically sculpt your abs, you need to do some gym work, too.

However, they work alongside an effective exercise regime to give you an edge.

Fat burner supplement benefits include, but are not limited to:

  • Increase energy – This will help you be more active and stimulate you for effective workouts
  • Thermogenic – These ingredients will increase the temperature of your core which increases calorie expenditure
  • Appetite control – The ability to feel fuller and not to fall for sweet, calorie laden treats

I have found Instant Knockout to offer the best results and as a result I try to use that daily.

Initial Summary




Includes thermogenic ingredients



Potentially unsafe

Who are Fitness One Formulas?

A background check ran some interesting results…

Okay, so a web search for Fitness One Formulas led me to a Facebook page. Nothing odd about that.

But their website page led me to web-page that is purely selling just one sleep aid product.

No real information about First One Formulas or this PURE weight control supplement.

What are the claims for PURE Weight Loss?

Fitness One Formulas say this supplement will help with the following:

  • Burn calories
  • Boost metabolism
  • Increase energy
  • Improve mood and focus

PURE Ingredients: The Science

– Caffeine

This can assist with endurance, tested athletes saw an edge from caffeine in scientific studies.

It improved muscular recovery meaning they could exercise again, sooner.

It has even been noted to increase the speed of some athletes and allow them to last longer before running out of energy.

Caffeine has demonstrated that it can increase the metabolism which burns more calories. [1]

Caffeine is present in all 3 of our Top Fat Burners.

– CoffeeBerry 

This is quite hard to find and do any real deep research on.

That’s because it is essentially a branded coffee bean formula.

However, coffee beans are thermogenic. Like caffeine, it will increase alertness and increase metabolism.

Coffee beans contain a higher amount of the chemical chlorogenic acid.

For weight loss, chlorogenic acid in coffee is thought to affect how the body handles blood sugar and metabolism. [2]

– Green Tea

Green tea is a great ingredient to help with fat loss.

This is because it contains both catechins and caffeine.

These act as stimulants that can increase energy and focus.

Notwithstanding their ability to increase the metabolism by raising body core temperature.

well known to have many powerful health benefits. Clinical studies suggest that green tea extract may boost metabolism and help burn fat.

Read more about Green Tea and its benefits, here.

– Yerba Mate

This contains a bit of caffeine which will contribute to fat burn, but not significantly so.

It is also a bit of a stimulant but much of its benefit is for helping the cardiovascular system work more effectively.

– Cayenne

Cayenne is a good thermogenic. It helps raise the core body temperature. In return your body tries to maintain a stable temperature which requires energy to do so.

That energy is extra calories spent.

– Maca

This is a strange option, and not commonly found in fat burners.

Research suggests that in large doses, around 3000mg this can potentially increase test levels.

However, it doesn’t really have a place in a fat burner supplement.

– Rhodiola

Again, Rhodiola is not really going to help increase fat burn.

It’s strengths lay in other areas, notably to help increase focus and motivation.

A such, it is usually found in nootropic supplements or pre workout products.

PURE Directions

Take two pills daily.

It would be better to have more pills so we can spread the dose out over the day.

This means our body can work with the nutrients for more time and offer greater effects.

Weight Loss by PURE Serving

Three tablets per day amount to just over a total of 1100mg.

This is less than what you would find in the best fat burner supplements.

PURE Price



There’s some great ingredients.

It is impressive to see a good number of proven ingredients that can effectively stimulate calorie burn.

It is also useful to have Rhodiola included which can help with motivation for your workouts.

Having Yerba Mate may help keep your cardiovascular system healthier, but the benefits seem limited according to the studies.


More development required here.

This does offer some great ingredients that are beneficial to fat loss.

However, what stands out more are the missing ingredients…

Instead of including Yerba Mate and Maca this would have benefited from the inclusion of B vitamins, vitamin D and even glucomannan.

The price is quite steep considering the low dose.

PURE Video Review

What Improvements Could Be Made?

More ingredients needed.

The daily dose and dosing structure could be increased and improved.

Any unwanted PURE side effects?

Maca may act as an estrogen. Men should probably avoid using this.

In extreme cases involving large doses for long periods of time Yerba Mate may cause some cancers to develop.

PURE Fat Burner Review Conclusion

The risk of Yerba Mate is disconcerting. 

Yerba mate can increase the risk of developing cancer when combined with alcohol and/or smoking.

Yerba mate also has some other health issues that need to be considered.

Especially as there are only four ingredients which help burn fat.

Overall this offers a mediocre performance.

Final Thoughts?

This carries an increased element of risk compared to other fat burners on the market.


I have seen Performance PURE on eBay cheaper, is it legit?

Where possible always try to buy direct or from a reputable stockist.

Is it safe to buy from Amazon?

Again, try to buy direct if possible.

What if I do not like it?

There’s a return and full refund policy in place.

Is PURE fat burner like Ephedrine?

No. There’s a number of stimulants such as caffeine but this is not like ephadrine.

Is PURE fat burner safe and legal?

This only contains legal and natural ingredients, however, yerba mate carries some health risks.

Can both males and females benefit from PURE Fat Burner?

With maca potentially acting like an estrogen it is probably best if guys avoid it.


Please feel free to comment below!


> Increase metabolism

> Increase Energy

> No banned ingredients

> Thermogenics

> Get the BEST deals


Ben BA(Hons), PGCert

Ben established this site to be a free resource in 2015. Since then it has gained over half a million visits. He has always been interested in sport and he started playing rugby at the age of 6 represented his town, county and school. Ben also enjoys cycling, has started skiing and is in the Army Reserve representing his Regiment as part of the 150 Regimental Shooting Team. He holds a bachelor's and postgraduate degree in sport exercise & nutrition.

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