SmarterWay Super Fat Burner Plus Review /// The Smart Choice ?

Ben BA(Hons), PGCert

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SmarterWay Super Fat Burner Plus Review First Look:

Last night consisted of a little anniversary dinner and a couple of bottles of wine in a small yet brilliant French restaurant in the city that I live.

This clearly isn’t the standard behavior of someone who is looking to cut down on fat, however, is my standard behavior and I do, and I am looking to cut down my fat levels.

So what do I do and what can you do to help if you are looking to do the same and you have the same desire to eat out and drink wine?

I try to get as much exercise under my belt each week as is plausible, clearly I am not a sponsored athlete, I do not have the luxury of spending hours in the gym and get paid for it.

I also have many commitments throughout the week which limits my chances to train. I guess, I am like 95% of ordinary people juggling life.

So, I try to get the most from my limited time.

I love to cycle to work, its a 14 mile round trip and I go as fast as possible.

I also love to do the big, heavy compound lifts because more muscle requires more calories to even exist.

Also, the big compound exercises and heavy weights increases your metabolism which means more calories are being burned, plus it keeps you metabolism raised much higher after the workout has finished.

I also like to incorporate an effective fat burner which includes a number of proven ingredients to push my metabolism up higher too.

I have found Instant Knockout to offer the best results and as a result use that daily.

Therefore, seeing this fat burner from SmarterWay I just thought I would see how it compares to the best.

Ingredients

Garcinia Cambogia – Supposedly helps people lose weight, however, trials have been unsubstantiated or at least unimpressive.

Any tests run where there has been a glimmer of hope have been in stage 1 obese people.

http://www.webmd.com/vitamins-and-supplements/garcinia-cambogia-weight-loss

Green Tea – well known to have many powerful health benefits. Clinical studies suggest that green tea extract may boost metabolism and help burn fat.

One study found that the combination of green tea and caffeine improved weight loss and maintenance in people who were overweight and moderately obese.

Some researchers think that substances in green tea known as catechins are responsible for the herb’s fat-burning effect. Green tea extract is found in many a good fat burning supplement.

http://news.psu.edu/story/310179/2014/04/02/research/research-suggests-green-tea-exercise-boost-weight-loss-health

Forslean (Coleus forskohlii) – Forskolin is a chemical found in the roots of the plant Plectranthus barbatus.

This plant has been used since ancient times to treat heart disorders such as high blood pressure and chest pain (angina), as well as respiratory disorders such as asthma, it can also assist with reducing fat mass in obese people.

However, no reliable scientific information that shows Coleus forskohlii extracts taken by mouth are effective.

https://examine.com/supplements/coleus-forskohlii

Caffeine – This can assist with endurance, tested athletes saw an edge from caffeine in scientific studies. In some trials, the stimulant boosted athletes’ speed. In others, it helped them last longer before they spent all their energy.

Caffeine also raises the metabolism which means you burn more calories. Some studies show that it can curb soreness after exercise, too.

This means you could get back to your training sooner and training means more calories burnt. This is present in all 3 of our Top Fat Burners.

Caffeine Anhydrous is the purest form so always look for that.

http://www.ncbi.nlm.nih.gov/pubmed/16076

Potassium – Potassium levels change with sodium levels to keep muscles working properly throughout your body, especially your heart.

http://www.webmd.com/diet/potassium-directory

Dose:

Up to 6 capsules per day to be taken as two three times daily.

This is good as we prefer at least 4 pills spread out across the course of the day to ensure our body has a constant supply of ingredients to process.

The daily dose of 4620mg is a solid amount.

In fact, this dose is good when you consider the best fat burners which tend to offer in excess of 3000mg.

Effects & Benefits:

Caffeine is included in Instant Knockout which is reassuring to see because it is an effective fat burning ingredient.

This is certainly the same for Green Tea too which is a popular and proven fat burning ingredient.

Garcinia may, only may offer some benefit to people who are considered stage 1 obese. Stage 1 is the least worse stage of the 3.

Potassium is an odd addition and more commonly found in pre workout supplements due to its positive effects on muscle function.

I often cramp up playing rugby if I do not have enough potassium so ensure I have a banana beforehand or have a pre workout supplement which includes it such as 4 GAUGE.

Negatives:

The problem here is that while Caffeine and Green Tea are conclusively proven ingredients known to stimulate extra calorie expenditure Garcinia is far from conclusive nor beneficial for everyone.

Then we have Potassium which is a great addition but not exactly necessary in this situation. I would much rather have a proven fat burning ingredient such as B12.

We also have the inclusion of Coleus Forskholli which is not proven to increase metabolism or have any fat burning benefits.

It certainly does not offer the fat burning performance we want nor is available in other fat burning supplements such as Instant Knockout.