High Mark Nutrition Alpha Male Testosterone Booster Review

High Mark Nutrition Alpha Male Testosterone Booster Review

High Mark Nutrition Alpha Male Testosterone Booster Review First Look

How will this testosterone booster from High Mark Nutrition perform? 

I need a testosterone booster to help me increase my gym performance and sustain my other physical activities.

Not to mention my constant work to do.

So with the gym looming this afternoon, I want to see what the best testosterone booster on the market is.

Luckily there are plenty to choose from.

This stood out because t is called Alpha Male.

Obviously every guy wants to be the alpha. So this seems like the obvious choice.

However, it does not stick out from the shelf, it is the usual black, red and white combo.

Nothing new there then.

As men age, they often make less testosterone – [https://www.nih.gov/news-events/nih-research-matters/understanding-how-testosterone-affects-men]


Can this T-Booster from High Mark Nutrition hit the mark? Let’s look at their background…

Who are High Mark Nutrition?

There’s not a great deal on information regarding High Mark Nutrition.

They have a Facebook page, but even that is lacking information.

I could not find their website, so this seems like a small operation.


What Are the claims for Alpha Male?

High Mark Nutrition claim that their testosterone booster called Alpha Male can do the following:

  • Increase focus
  • Improve energy levels
  • Re-ignite libido
  • Build mucle
  • Gain strength
  • Decrease body fat

Initial Summary

 

+

 

Two proven ingredients

 

 

Low dose


Alpha Male Ingredients: The Science

 

high mark nutrition alpha male ingredients

So, let’s list through each ingredient and look at the associated studies:

– Magnesium

Research into magnesium supplementation demonstrated an increase of natural testosterone production in men.

It can also help aid sleep for improved mental rest and muscle recovery.

Men who took magnesium had the biggest increase in total and free testosterone, another showed that a magnesium supplemented group had significantly greater gains in strength.

Extra magnesium is able to support your gym performance which can help increase fat loss

– Zinc

Needed for many reactions in the brain and a key component for releasing the luteinzing hormone (LH).

LH is primarily responsible for the production of testosterone and growth hormone.

The fact that it’s in here is great, there’s plenty of studies proving its worth.

Science has demonstrated that those people who exercise regularly and intensely are more likely to have an insufficient level of Zinc.

– Eurycoma Longifolia (Longjack, Tongkat Ali)

There are some claims that Longjack will increase testosterone levels.

Yet, there is very little evidence surrounding the claims.

There’s no human studies available proving that Longjack is effective when taken orally.

However, the most positive outcome from studies of Tongkat Ali is that it can help reduce day-to-day stress.

– Tribulus Terrestris

The many tests on Tribulus have found no increases in testosterone levels.

It has failed to increase natural testosterone levels. Research shows that it does not increase physical performance.

It can also be dangerous for women to use.

[1] [2] [3]

– Saw Palmetto

Saw Palmetto has no evidence that it can increase testosterone.

When it was tested to establish how it may effect sexual arousal and desire the results were negative.

Therefore Saw Palmetto has no positive effect on either testosterone levels or sexual desire regardless of manufacturer claims.

There are also warnings regarding its safety for the liver and pancreas.

Do not take if you are pregnant or breastfeeding as it can be unsafe. [4]

– Horny Goat Weed

Evidence would dictate that Horny Goat Weed does have a positive effect on male erectile dysfunction.

However, in studies it also seemed to lower testosterone levels.

Horny Goat Weed’s strength seems to lay in its ability to help nervous tissue grow and develop rather than having any effect on hormone levels.

This would suggest that any test boosters including Horny Goat Weed is merely mimicking the effects of higher testosterone levels by helping with erections.

This is because morning erections in men are a sign of healthy testosterone levels. [5]

– Chrysin

Laboratory research suggests that chrysin might increase testosterone, but research in humans hasn’t found any effect on testosterone levels.

The amount of Chrysin that is absorbed from the intestine may be very small, which would make the effects unlikely.

Research seems to suggest that even massive does of Chrysin in the region of 400 – 3000mg do not have any effect.

On a plus note, there seems to be very little risk with taking Chrysin. [6] [7]

– Cissus quadrangularis

Cissus may help improve joint and bone health.

There are some very questionable studies available noting improved fracture healing.

A theory that testosterone can be increased has yet to be confirmed. [8]

– Hawthorn (Crataegus pinnatifida)

There are no official scientific human studies available for Hawthorn. That is not the most promising news.

It does appear in some heart failure ingredients with the theory that it can improve heart failure symptoms.

However, there’s signs that it can actually worsen symptoms for those suffering from heart failure.

This can lead to death.

Thus, we have no idea how it may effect hormone production.


How To Take Alpha Male

We are to take three capsules per day.

Higher Mark Nutrition also advise us to take them before bedtime.

We would advise that it is better to spread the dose out over the course of the day.

This ensures our body has a constant supply of nutrients to work with.

This will prevent peaks and troughs.

If you supply your body with lots of the same nutrients at once it will pass what is not required.

Thus, a higher chance of waste and less benefits.

It is better to have a continued trickle effect.


Alpha Male Dosage

A daily dose is 1305mg per three caps.

This dose is less than 50% of what you would find in the best natural testosterone boosters which will consist of around 3000mg or more.


Alpha Muscle XT Price

$22.97


Pros

Things don’t look right.

There’s only two ingredients here that are directly responsible for increasing testosterone levels.

If you are deficient in Zinc and Magnesium you will probably be low on testosterone according to the studies.

Longjack can help reduce day-to-day stress which is beneficial as too much stress prevents and reduces natural testosterone production.


Cons

The daily dose is low.

Much lower than many other natural testosterone boosters which are proven to work.

There’s also a lack of proven ingredients that are known to increase testosterone levels.

Alpha Male contains all of the same generic ingredients that we see in many testosterone supplements yet they are unproven.

This is nothing more than a label swap with a different name.

There are at least six further ingredients that have no benefit whatsoever to increase test levels.


Unwanted Alpha Muscle XT Side Effects

There’s a few unwanted side effects.

let’s run through the possible issues you can face by taking this supplement.

Horny Goat Weed can cause thirst, nosebleeds and dizziness.

Saw Palmetto may cause liver and pancreas problems. Yet this is not yet for definite.

Cissus may lower blood sugar levels. This could cause health problems for people who suffer from diabetes.

Tribulus may cause fetal development issues and could be harmful to woman who are breast feeding.


Buyer Testimonials

After taking a look through some of the buyer testimonials it seems there is a fair bit of backlash regarding its effectiveness.

Many people have stated that it does not work and there were no effects.

No increases of libido, energy or testosterone.

alpha male testimonials


Higher Mark Alpha Male Video Review


What Improvements Could Be Made to Alpha Male?

There are plenty of other proven and effective nutrients available that can increase testosterone stimulation.

Look at the ingredients listed below which would be of benefit:

Some of these proven ingredients are included in the best testosterone boosters such as TestoFuel.


Alpha Male Testosterone Booster Review Conclusion

This is lacking too many proven ingredients.

Overall this offers a low number of ingredients and a low dose.

That’s not too positive.

The majority of these ingredients have no proven benefit to help stimulate testosterone.

There’s also a fair bit of risk with some of the side effects from a few ingredients.

Any final words for this review..?

This needs more proven test boosting ingredients and higher dose to be truly effective.


Alpha Muscle XT Rivals

Let’s see what other best rated natural testosterone booster supplements are pitched against Alpha Muscle XT.

Prime Male

It is hard not to make a good case for Prime Male because it is so effective due to its large number of proven and distinctly well regarded ingredient profile.

Prime Male has been proven to help increase natural testosterone levels and is backed by some great figures from the world of sport and film.

Developed with the older man in mind, it is still useful for all ages, and women.

PROS

  • Contains twelve clinically proven ingredients to help stimulate testosterone
  • Contains anti-inflammatory ingredients to help prevent chronic disease
  • Helps control stress levels

CONS

  • The dose of D-Aspartic Acid would benefit from being higher
  • It misses out on Fenugreek

TestRX

Along with TestoFuel, TestRX contains some higher doses of the ever important yet often overlooked Vitamin D3 and D-Aspartic Acid.

TestRX has also been on the scene for a good number of years, this longevity is a reflection of the powerful ingredients included.

It’s only reason for a lower score is the lower number of ingredients included.

 

PROS

  • High doses of D3 and D-Aspartic Acid
  • Includes Fenugreek which stimulates test levels and cuts fat
  • Well established product standing the test of time

CONS

  • Fewer number of total ingredients included per dose
  • Omits a couple important ingredients such as Boron

TestoFuel

How can we not mention a number of rival natural testosterone boosters without including the No.1 TestoFuel?

TestoFuel has long been the highest rated test booster due to the collection of proven ingredients with the correct dosage to have the best effects.

This is has been my first choice for over three years now and I couldn’t feel better without it.

See what you could be missing out on.

PROS

  • Contains nine scientifically proven ingredients to help stimulate testosterone
  • Strong doses of Vitamin D3 and D-Aspartic Acid
  • Fenugreek has dual benefits

CONS

  • Only available by direct online order from the manufacturer
  • I wish it contained Boron

References

[1] Antonio J, et al. The effects of Tribulus terrestris on body composition and exercise performance in resistance-trained males. Int J Sport Nutr Exerc Metab. (2000)

[2] Rogerson S, et al. The effect of five weeks of Tribulus terrestris supplementation on muscle strength and body composition during preseason training in elite rugby league players. J Strength Cond Res. (2007)

[3] Neychev VK, Mitev VI. The aphrodisiac herb Tribulus terrestris does not influence the androgen production in young men. J Ethnopharmacol. (2005)

[4] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3969950/

[5] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3551978/

[6] http://www.ncbi.nlm.nih.gov/pubmed/14977449

[7] https://examine.com/supplements/chrysin/

[8] https://examine.com/supplements/cissus-quadrangularis/#ref32

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Ben [BA(Hons)]

Ben established this site to be a free resource in 2015. Since then it has gained over half a million visits. He has always been interested in sport and he started playing rugby at the age of 6 represented his town, county and school. Ben also enjoys cycling, has started skiing and is in the Army Reserve representing his Regiment as part of the 150 Regimental Shooting Team.

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