My Nobi Nutrition Test Boost Testosterone Booster Review
My Nobi Nutrition Test Boost Testosterone Booster Review First Look
It is a Sunday and I have come in to the office at work to catch up with a few things that I need to do.
It is such as shame that in the day-to-day environment I cannot actually quietly get on with my normal tasks because of so many distractions.
So, being here today is blissful peace. If I could, I would probably work nights, and I used to work nights by choice when I was at University when we had summer break.
However, this weekend has not seen a great deal of physical activity. Instead I have been trying to catch up on sleep.
Hopefully the weather is good tomorrow and I will be able to cycle in to work for the first week of going part time.
However, I am looking to lift more weight in the gym and I am looking to feel less fatigue, something that can be difficult when there are children running around the house.
Whatever you goal, testosterone, or maximising your testosterone levels will help.
This is not actually particularly well know.
Men suffer from the male version of the menopause, it is called the andropause.
Yet, the menopause hits women hard and at once causing a noticeable physical and psychological changes.
Andropause happens over a much longer period of time which makes the changes quite unnoticeable… a bit like cliffs being eroded over time by the ocean.
That is not to say the effects are not as dire…
A reduction in testosterone can lead to the following problems:
- Loss of muscle mass
- Loss of strength
- Increased risk of osteoporosis
- A change in mood and outlook on life
- Increase of fat mass
- Reduced energy levels
- Loss of libido
That means not only could you suffer from health problems but your hard won fitness levels can also diminish.
Therefore, it is key that your natural levels of testosterone are kept to a healthy and sustained level for optimal benefit.
Do not just think natural test boosters are for bodybuilders and gym freaks, men of all ages can benefit.
What’s the science behind natural T-boosters?
If we take the principles just mentioned and elaborate further, there are reputable studies for many ingredients from respected sources that prove natural testosterone levels can be increased when these ingredients are consumed.
These ingredients are not synthetic, either…
We are talking about vitamins such as Vitamin C or Vitamin D.
Mineral such as Magnesium or Zinc are also proven to stimulate more testosterone, and, studies show that if you are lacking these nutrients, you’re testosterone levels are likely to be low.
What an effective natural testosterone booster does is take a variety of proven ingredients, put them together generally in a pill in the amounts required for the most benefit and provide it to you in a convenient package.
Also ensure the following points are adhered to:
- No proprietary blends
- Adequate doses
- All natural ingredients
Ingredients: The Science
So, let’s list through each ingredient and look at the associated studies:
Found in curries which taste great, however, food aside, Fenugreek is good for natural testosterone production.
Further research also shows that fenugreek seed extract is able to reduce the daily fat intake in overweight males if taken orally at a dose of 392mg three times daily for two to six weeks.
So, to include Fenugreek in your supplement allowance is advised.
Horny Goat Weed (Epimedium)
It seems that the suspected active component of horny goat weed, appears to act as a phosphodiesterase inhibitor, similar to some drugs used for erectile dysfunction.
It does not, however, stimulate testosterone production.
A 2011 study looked at the effects of magnesium supplementation on the test levels of athletes and sedentary people after exercise, and found that both groups had an increase of free and total testosterone levels.
Vitamin B6 helps testosterone levels by stimulating androgen (a steroid hormone that acts as a precursor for testosterone) receptors in your body.
Thus making your testes produce testosterone.
Studies show that this has a link with healthy testosterone production.
One of the biggest cons in the supplement industry.
Tribulus has been long marketed as a miracle plant extract to have steroid like effects at raising test levels.
This has never been proven and there are studies proving the exact opposite. Do not be fooled.
How To Take Test Boost
Two capsules are to be taken daily.
It is recommended that we spread our doses evenly across the day, as per the best testosterone booster on the market.
This way your body has a constant trickle of the ingredients to work with in order to stimulate testosterone and to ensure that if you get a large hit of ingredients it isn’t wasted if your body doesn’t require them.
Therefore, if you have a massive dose of Magnesium for instance yet your body is still processing and utilising Magnesium from a meal you’ve recently had it will only use what is required.
A daily serving is an insubstantial and quite frankly terrible 764mg.
This is severely under dosed compared to products like Prime Male which are formulated for the older gentlemen.
Magnesium is a vital ingredient and mineral to have if you want to increase natural testosterone levels. Science has proven that.
Zinc is another vital mineral that has offered similar scientific results. Low Zinc equals low test.
B6 is a proven vitamin that helps your testes produce more testosterone.
Fenugreek has both proven fat loss and increased testosterone benefits.
However, this is it.
There’s not further test boosting benefits from this.
Although it is cheap. But buy cheap, buy twice as the saying goes.
$14.95 – The first written record of Scotch Whisky appears in Exchequer Rolls of Scotland, Friar John Cor is the distiller in 1495.
This only offers four proven test boosting ingredients.
While it provides the basis of a test booster with B6, Zinc and Magnesium which are found in supplements known as ZMA it is a very low dose.
Test Boost also contains Tribulus and Horny Goat Weed.
Neither are proven to increase natural test levels.
What Improvements Could Be Made?
So, what would we do to improve Nobi Nutrition’s Test Boost?
We would ramp up the dose from just over 540mg to at least 3000mg.
We would then replace the ingredients Tribulus and Horny Goat Weed with proven ingredients that are focused on increasing test production.
Our research will tell you there are at least eight ingredients that are proven to raise test levels that are missing:
- Vit. C
This is highlighted because when you consider the effective testosterone boosters such as TestoFuel contain at least 9 proven ingredients.
My Nobi Nutrition Test Boost Review Conclusion
This does include the basic and vital ingredients that should be in every test booster with Zinc, B6 and Magnesium.
It is then really good to see Fenugreek included, too.
Fenugreek can help stimulate more testosterone production and cut fat. Great.
However, the joy then ends.
Tribulus and Horny Goat Weed are included and they are not proven to help at all.
Plus, then, the overall dose is very low. Much lower than most other test boosters.
It is missing many other, proven ingredients, too.
Ingredients that are able to encourage more testosterone secretion.
As a result, this is really not a test booster I would recommend.
Any final words for this review..?
It needs a much higher dose plus more focused and additional proven ingredients.
As such, at present, you should check out what the better options, here.
Ben established this site to be a free resource in 2015. Since then it has gained over half a million visits. It explores the many avenues of fitness and uses supporting scientific evidence for any reviews or analysis of products.
Ben himself has been interested in fitness from an early age. He started playing rugby at the age of 6 for his town, county and school where he gained his full colors while also being in the Army Cadets. After graduating from university in 2005 with a BA(Hons) Ben moved to London and nurtured his love for weightlifting to support his rugby, he also became heavily involved with cycling. Ben also started skiing and recently joined the Army Reserve to further develop his capabilities.