I listen to house music, or what now seems to be commonly labeled ‘EDM’.

Whatever you want to call it, if you search for mixes on YouTube a lot of them basically have a hot chick on the viewing area (as seen below).

Now, how many people base their selection of the mix upon that image? I think about 85%+. That is just a guess but I think it is fairly accurate, it is what I do without really thinking about it.

I think, “Hot chick, it’s worth a click on that if not just to see that”.

Just look at the ‘up next’ videos along the side. there’s 4 there with just a picture of a girl in a seductive pose and it works.

You think I am digressing, don’t you?

However, why do we not find supplements that look like this? Again, I think people would merely base their buying habit on the image, not the ingredients.

Which brings me on to the next thing, does anyone really check the ingredients?

I think not, because most of the products tested by myself have ridiculously ineffective ingredients yet they still sell.

Therefore I am assuming that this product will sell without anyone looking at the ingredient profile and based on the label which is some sort of nuclear fallout scene and it is called Reclaim.

Does anyone one understand this? I don’t.

I think it is a great image for a computer game or a film, TV series but for a supplement?

However, unlike the image, I am more concerned with the ingredients because it does seem that you can put anything in a container, give it a label and it will sell regardless.

It’s the same with food. Package up the most processed food with additives but wrap it up in  package that looks like a rural farm and it will sell shit loads.



Bitter Orange (Citrus Aurantium) – At present, Citrus aurantium may be the best thermogenic substitute for ephedra.

However, more studies are needed to establish this definitively.

Bitter orange is possibly unsafe when taken as a supplement for a medical purpose such as weight loss.

Bitter orange, particularly when taken with stimulants such as caffeine or caffeine-containing herbs, increases the risk for high blood pressure, fainting, heart attack, stroke, and other severe side effects.

There are reports that bitter orange can trigger headaches, including migraine and cluster headaches, in some people.

Bitter orange can cause sensitivity to the sun. Wear sunblock outside, especially if you are light-skinned.



Juglans Regia Extract – Studies have shown to have anti-diabetic effects in rats.


Theacrine (1,3,7,9-tetramethyluric acid) – An alkaloid molecule which can be seen as a structurally modified version of caffeine. However, although it is similar to caffeine whereby it has a sedative effect at relatively low doses, but where this sedative effect with caffeine is at an impractically low dose with theacrine it is the dose normally consumed by tea.

Research on Theacrine is really too sparse though to cast any real assertions.


Rhodiola rosea – Can protect against cognitive deficits, neuronal injury and oxidative stress, can also be used as a potential agent in treatment of neurodegenerative diseases. This is found in our favorite Nootropic.


L-carnitine – Acetyl-L-carnitine helps the body produce energy. It is important for heart and brain function, muscle movement, and many other body processes.


Capsicum – Known to boost metabolism, cayenne causes the body to produce extra heat and burn more calories for fuel. This is found in our favorite fat burner Instant Knockout.


L-Tyrosine – Tyrosine is taken for depression, attention deficit disorder (ADD), attention deficit-hyperactivity disorder (ADHD), the inability to stay awake (narcolepsy), and improving alertness following sleep deprivation.

It is also used for stress, Parkinson’s disease, Alzheimer’s disease, chronic fatigue syndrome(CFS).


Coleus forskohlii – Forskolin is a chemical found in the roots of the plant Plectranthus barbatus.

This plant has been used since ancient times to treat heart disorders such as high blood pressure and chest pain (angina), as well as respiratory disorders such as asthma, it can also assist with reducing fat mass in obese people.

However, no reliable scientific information that shows Coleus forskohlii extracts taken by mouth are effective.


Caffeine – This can assist with endurance, tested athletes saw an edge from caffeine in scientific studies. In some trials, the stimulant boosted athletes’ speed. In others, it helped them last longer before they spent all their energy.

Caffeine also raises the metabolism which means you burn more calories. Some studies show that it can curb soreness after exercise, too. This means you could get back to your training sooner and training means more calories burnt. This is present in all 3 of our Top Fat Burners.

Caffeine Anhydrous is the purest form so always look for that.


Panax Notoginseng –  An important herbal medicine for cardiovascular protection; nevertheless, it could also be used as an antihypertensive agent on the basis of clinical experience.


Rosa Roxburghii –  Potential for develop as anti-metastatic cancer drug preparations for ovarian cancer patients. Which is helpful…



1 scoop.

Now, taking a scoop like a pre workout is very much en vogue at the moment.

This provides 2285mg per day which is not bad at all, but not the best.

The other issue is that you get all of this is 1 big hit which is great for about an hour, then your body has nothing for another 23 hours.

Effects & Benefits:

Cayenne and Caffeine is found in Instant Knockout, which is our favorite fat burner. Both are effective and proven ingredients to help stimulate fat burn.

Anything that reduces stress can prevent inflammation which is a cause behind obesity and it is good to see Tyrosine which can help fight off fatigue which plagues me when I have finished work for the day and the last thing on  my mind is to go out and hit the gym.

Carnitine is great to help your body produce energy and let you smash that treadmill.

Rhodiola helps with cognitive function and overall cognitive health which is a nice addition but more commonly found in nootropic supplements.



Citrus Aurantium is deemed potentially unsafe especially when supplemented with Caffeine which this has.

It is a shame to see Coleus when there’s a real lack of weight behind it being effective when taken by mouth.

This is the same for Notoginseng and Roxburghii which seems to add very little to the fat burning mission which i am assuming we are on considering the COD esque marketing.

While I support the inclusion of Carnitine is it low dosed compared to other Carnitine products.

Theacrine is too weak and there’s a lack of studies.

Juglans is not really worthy of its presence, especially when there are so many other ingredients that are useful yet omitted.

The dose of one scoop is not particularly optimal.

Okay, so a water soluble mixture is going to be absorbed extremely quickly but it will not last long. The ingredients will be used and then there’ll be nothing for your body to work with for hours and hours.

We much prefer the convenience of pills/tablets that are spread evenly throughout the day providing a steady trickle of nutrients.

OUTBREAK NUTRITION RECLAIM Fat Burner Review Conclusion:

This will sell for sure, but that is literally only down to the marketing and images associated with the labeling.

No-one will look at the ingredients and if they do, so few will have any idea. It was like when I was a kid and looked at the song list on the back of a EDM compilation CD (and even cassette).

I would buy it based on the ‘brand’ be it Gatecrasher, Godskitchen or Cream etc but I had no idea what any of the tracks listed sounded like, I purely relied on the reputation of the ‘brand’.

However, studying further in to the contents has shown that this, while offering a few useful ingredients, mainly offers either issues, not optimal dosing, and omitting proven ingredients seen in the best fat burners.




> Increase metabolism

> Increase Energy

> No banned ingredients

> Thermogenics

> Get the BEST deals


Ben BA(Hons), PGCert

Ben established this site to be a free resource in 2015. Since then it has gained over half a million visits. He has always been interested in sport and he started playing rugby at the age of 6 represented his town, county and school. Ben also enjoys cycling, has started skiing and is in the Army Reserve representing his Regiment as part of the 150 Regimental Shooting Team. He holds a bachelor's and postgraduate degree in sport exercise & nutrition.

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