Protein Dynamix ALCAR ACETYL L-CARNITINE TABLETS Fat Burner Review

Ben BA(Hons), PGCert

Contents show

Protein Dynamix ALCAR ACETYL L-CARNITINE TABLETS Fat Burner First Look:

I am having a night off this evening. I have just recently reviewed the Total Ultraburn fat burner from Protein Dynamix which I though was really good.

Funnily enough that product also includes ALCAR but on a lower scale.

As with Ultraburn, this Acetyl L-Carnitine bottle was also on the shelf and follows the same vein of styling which is unoffensive, looks good, looks simple and looks trustworthy.

However, many products are available that offer just Acetyl L-Carnitne so why would you choose this over them?

If you are my girlfriend you literally pick it up, take one uninformed glance at the ingredients and then take it with you to the cashier along with many other supplements.

That’s not the way to do and I had to slap here hand to make sure she didn’t make a silly mistake and the wrong choice.

Ingredients

L-carnitine – Acetyl-L-carnitine helps the body produce energy. It is important for heart and brain function, muscle movement, and many other body processes.

http://umm.edu/health/medical/altmed/supplement/carnitine-lcarnitine

Men who were supplemented 2g per day showed an increase of Insulin like growth hormone when combined with exercise.

http://journals.lww.com/nsca-jscr/Abstract/2003/08000/The_Effects_of_L_Carnitine_L_Tartrate.5.aspx

Dose

The advice is to take 3 tablets per day which amounts to 1500mg.

Effects & Benefits:

Carnitine will be great for providing that energy required to perform exercise and shed those pounds of unwanted fat.

Therefore you can hit the row machine or bike hopefully for longer and burn more calories.

In men, you will also see an increase in growth hormone and this will help you build more muscle.

This works well for 2 reasons.

More muscle means you will have a higher metabolic rate which will require more calories burnt while resting in order to exist and maintain your increased muscle mass.

More muscle looks great and makes you stronger and fitter.

You may now be able to carry all of your mom’s groceries in to the house without multiple trips to the car.

Negatives:

The main issue if you are looking to burn fat is that while this will help you indirectly burn fat by processing foods to be used as energy which can then be used to hit the gym or the playing field, it doesn’t contain any thermogenics.

Plus this is not 2000mg which is required for an increase in growth hormone which can help build ore muscle, provide more strength, a higher level of fitness and more muscle means more calories burned just in a resting state.

Like it burns more fuel letting a car tick over that has a 7 liter engine than a car with a 1 liter engine.

However, this lacks any thermogenics which increase your body temperature resulting in an increase of your metabolic rate.

Therefore it is not quite a complete fat burning supplement.

Great to use, but would be better partnered with something else for a greater result.

Protein Dynamix ALCAR ACETYL L-CARNITINE TABLETS Fat Burner Review Conclusion:

This product is certainly useful that is not doubted. However, like all other Acetyl L-Carnitine products it doesn’t offer a great deal different other that a slight dose difference.

The recommended dose here misses out on that insulin factor increase which is a disappointment, yet you could just take things in to your own hands and double the dose if you wished.

So Acetyl L-Carnitine works, it is effective at producing energy for your workouts, but a fully fledged and performing fat burner this is not folks.

As a result you will end up with a myriad of bottles and supplements when you could just buy one of our top 3 list of fat burners which will help you reach your goals quicker.