My REDCON1 BOOM STICK Testosterone Booster Review

My REDCON1 BOOM STICK Testosterone Booster Review

My REDCON1 BOOM STICK Testosterone Booster Review First Look:

I have been painting my bastard bathroom all day.

When I say all day, I actually mean that I woke up with a hangover and didn’t even get to the hardware store until 2pm, then managed to spill a quarter of the paint on the kitchen floor before even trying to start decorating at 4pm.

Plus, instead of buying normal paint, I bought some sort of exterior waterproof masonry paint you use to paint a lighthouse.

Just because that paint was discounted, probably because in the middle of my city there is not need for a lighthouse.

However, my bathroom is now bright white and waterproof. I did get quite gungho with the painting though and started painting anything I thought could do with a fresh coat of brilliant white paint, so now I need to wear sunglasses in every room.

So, I do feel pretty good about myself. The sun never sets on my little empire.

I did not manage to hit the weights though today, the bloody pale ale I was drinking last night put a stop to my fitness plans.

Not to worry though, I was in the gym with the girlfriend a couple of days ago and duly checking myself out in the mirror earlier put my mind at rest that I’m doing okay.

Since taking testosterone boosters I have noticed some really impressive results considering my diet and nutrition is not necessarily the most effective for weight loss and muscle building, but the testosterone boosters help me to get that little edge and I am pleased.

I normally take TestoFuel which has seen me make some great gains, not to mention sending my sex drive through the roof after I had finished my cycle of prohormones ages ago.

I am keen to see whether REDCON1 Boom Stick can help me even more.

Ingredients: The Science

Nettle Root

Good for reducing inflammation and an enlarged prostate but has no effect on testosterone.


Fenugreek is a proven ingredient as found in our benchmark testosterone boosting product; Testofuel.

Research shows that a fenugreek seed extract can reduce daily fat intake in overweight men when taken by mouth at a dose of 392 mg three times daily for 2-6 weeks.

DIM (Diindolylmethane)

Diindolylmethane appears to promote a healthy balance of testosterone in the body and is found in vegetables such as broccoli.

Cruciferous vegetables which contain high levels of DIM such as broccoli are eaten by many professional athletes such as rugby league players for their benefits.

Ashwagandha (Withania Somnifera)

Studies have shown that treatment with Ashwagandha root extract resulted in a higher level of testosterone and a concomitant increase in serum levels of LH among infertile men having sub-optimal testosterone levels.

It’s difficult to see if the same result would be found with guys who do not have any fertility issues. So the question is, are you infertile?

If you’ve been banging your missus (or even your mistress, we shouldn’t be even talking if you have smashed your sister) unprotected and have miraculously not had a sprog you probably are infertile…sorry to break that to you, bro.

However, you are probably in look because only 12% of men throughout the whole world are infertile, and even then, that is a generous estimate by the World Health Authority.

D-Aspartate, DAA

D-aspartic acid is one of two forms of the amino acid aspartic acid. The other form is L-aspartate. The benefits of D-AA are specific to it, and do not extend to aspartic acid or L-aspartate. D-AA can be used as a testosterone booster for infertile men, and by athletes as a temporary booster.

D-AA works in the central brain region to cause a release of hormones, such as luteinizing hormone, follicle-stimulating hormone, and growth hormone. Importantly, unlike some pro-hormones and steroids, it does not raise estrogen levels.

A dose of 2000-3000mg is required.

Calcium is added to help with solubility, thus we get Calcium D-Aspartic Acid.

Vitamin D

A great Testosterone boosting vitamin that must be taken advantage of to trigger further production of Testosterone in your body.

However, there are two types of Vitamin D. There’s calciferol (vitamin D2) and cholecalciferol (vitamin D3) – we are only interested in cholecalciferol which is D3; this is the type our skin synthesizes from the sun and becomes a hormone which results in the increases in our testosterone.

Research by the US Library of Medicine has shown that testosterone productions are increased with Vitamin D3 supplementation.

There’s a plenty of articles I have written covering the benefits of D3 you can read about, herehere and here.


Once again, the old tribulus raises its ugly head.

The problem is that because this has been touted about for so long as a bit of a miracle plant extract used by the mysterious Eastern Bloc Olympic Athletes during the Cold War people have started to believe the hype and it is an easily recognizable ingredient the ill informed will have heard about down the gym.

The issue is that it has not been scientifically proven to raise testosterone levels in any shape or form.

In fact, in studies using elite professional Australian rugby players as participants Tribulus did not produce the large gains in strength or lean muscle mass that many manufacturers claim can be experienced.

Avoid like a medieval plague if you are looking for muscular gainz.


Research into magnesium supplementation also increased testosterone production in men.


An aphrodisiac and Testosterone Booster.

Zinc is also very important for the functioning of the enzyme, hormone, and immune systems.In very high doses, zinc can act as an aromatase inhibitor and reduce estrogen levels.

It is also a potent antioxidant and can provide benefits for prostate issues.


(DHEA) is a hormone produced by the body’s adrenal glands. The body uses DHEA to make androgens and estrogens, the male and female sex hormones.

DHEA levels peak at about age 25, then go down steadily as you get older. By the time people are 70 to 80 years old, their DHEA levels are only 10% to 20% those in young adults.

However, there is little evidence to show that DHEA has any effect on enhancing muscle strength.


The label instructs us to have up to three tablets three times per day! That is massive.

It is recommended that we have at least 4 tablets spread evenly across the day, as per the best testosterone booster on the market.

When you have more doses throughout the day it ensures your body always has nutrients to work with.

Additionally, if your body receives an overload of ingredients at once, it will not utilize anything it doesn’t require at the time which can lead to waste.

Each daily serving equates to 6185mg which is a huuuuge amount.

This compares well to effective testosterone boosters such as Prime Male.


There are five ingredients included which are beneficial to increasing testosterone production.

All five are found in what is considered the best testosterone booster on the market.

These proven ingredients are:

  • Vitamin D3
  • Zinc
  • Magnesium
  • D-Aspartic Acid
  • Fenugreek

Then, if you are infertile, there’s Ashwagandha. However, this does not increase testosterone levels in men who are not infertile.

Only 12% of the global male population are actually infertile according to the World Health Organization.

Nettle is worth mentioning too.

This is because nettle reduces inflammation, if you have too much inflammation it can prevent testosterone levels increasing.

Another useful ingredient that is present is DIM, DIM prevents the build up of too much estogen. If you have too much estrogen it stops testosterone increasing, estrogen is also the female sex hormone and too much of that brings a few issues that prevent muscle growth.

The daily dose is excellent, although you may find taking nine tablets per day tiresome.


This does contain some very good proven and helpful ingredients that are able to help stimulate more testosterone.

However, it does fall in the trap of including other ingredients whereby their ‘proof’ is based merely on folklore and legend rather than science.

So, suffice to say, it does not surprise me to see that Tribulus and DHEA is present.

Neither have been proven to offer any athletic benefit yet still feature in many supplements.

It is also somewhat disappointing to see that while this testosterone booster features some of the best proven ingredients it then stops at just five.

TestoFuel has nine, proven and effective testosterone stimulating ingredients.

Then to see it includes Ashwagandha which is only effective for infertile men seems a little bit shortsighted considering the actual percentage of infertile men in the global population is low.

This is also quite expensive at $64.99

My REDCON1 BOOM STICK Testosterone Booster Review Conclusion:

This is a good testosterone booster supplement, I am pleased to see something come to the market that is dosed correctly and bringing proven ingredients.

However, it is not without fault or without necessary improvement.

It omits a number of ingredients that would be far more useful to us than DIM, Nettle, Tribulus, Ashwagandha and DHEA.

That is not a good result when you consider testosterone boosters such as TestoFuel which I use offers the additional following, proven ingredients that are known to stimulate testosterone:

  • Vitamin K2
  • Ginseng
  • Oyster
  • Vitamin B6

With these key ingredients missing, this supplement is not quite as effective nor does it compare quite as well to the best testosterone boosters on the market.

Check them out, here.

Our Favorite Test Boosters

> Increase Natural Testosterone Production

> Build Slabs Of Muscle

> More Energy

> Increase Strength

> Improve Overall Well Being


Ben BA(Hons), PGCert

Ben established this site to be a free resource in 2015. Since then it has gained over half a million visits. He has always been interested in sport and he started playing rugby at the age of 6 represented his town, county and school. Ben also enjoys cycling, has started skiing and is in the Army Reserve representing his Regiment as part of the 150 Regimental Shooting Team. He holds a bachelor's and postgraduate degree in sport exercise & nutrition.

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