My Suncoast Health Testosterone Boost Review
My Suncoast Health Testosterone Boost Review First Look
This testosterone booster supplement looks like it should be on the shelf of a health store.
It also claims to be the number one alternative to prescription test boosters.
Instead of looking like a supplement that a bodybuilder would buy, this is marketed towards those who are looking to improve their health.
With its white bottle, it could almost pass as a pharmaceutical treatment.
It is ironic that the brand is Suncoast because this does not include vitamin D3 which we get from the sun.
Vitamin D3 is also very important for testosterone.
Research shows us that testosterone is beneficial for more than just muscle building.
It is important that men actually maintain a high and healthy level of testosterone.
That is because men suffer from the male version of the menopause, it is called the andropause.
The menopause effects women differently to men.
Changes relating to Andropause happen over a much longer period of time. This makes it almost unnoticeable.
That is not to say the effects are not as dire…
A reduction in testosterone can lead to the following problems:
- Loss of muscle mass
- Loss of strength
- Increased risk of osteoporosis
- A change in mood and outlook on life
- Increase of fat mass
- Reduced energy levels
- Loss of libido
That means your health and fitness levels can suffer.
Thus, it is key you keep your natural testosterone at a healthy and optimal level.
Do not think natural test boosters are for bodybuilders and gym freaks, men of all ages can benefit.
What’s the science behind natural T-boosters?
There are many ingredients available with scientific studies proving they can stimulate testosterone.
These ingredients are not synthetic, either…
We are talking about vitamins such as Vitamin C or Vitamin D.
Mineral such as Magnesium and Zinc have proof that they produce more testosterone.
Studies show that if you lack these minerals your testosterone will be low.
An effective testosterone booster contains a variety of natural and proven ingredients.
This combination of ingredients will stimulate testosterone production.
When you look for a testosterone booster make sure of the below points.
- No proprietary blends
- Adequate doses
- All natural ingredients
Ingredients: The Science
So, let’s list through each ingredient and look at the associated studies:
The many tests on Tribulus have found no increases in testosterone levels.
It has failed to increase natural testosterone levels. Research shows that it does not increase physical performance.
Here’s three studies to review.
[Antonio J, et al. The effects of Tribulus terrestris on body composition and exercise performance in resistance-trained males. Int J Sport Nutr Exerc Metab. (2000)]
[Rogerson S, et al. The effect of five weeks of Tribulus terrestris supplementation on muscle strength and body composition during preseason training in elite rugby league players. J Strength Cond Res. (2007)]
[Neychev VK, Mitev VI. The aphrodisiac herb Tribulus terrestris does not influence the androgen production in young men. J Ethnopharmacol. (2005)]
D-aspartic acid is one of two forms of the amino acid aspartic acid.
The other form is L-aspartate. The benefits of D-AA are specific to it, and do not extend to aspartic acid or L-aspartate.
D-AA can be used as a testosterone booster for infertile men, and by athletes as a booster.
D-AA works in the central brain region to cause a release of hormones.
Such as luteinizing hormone, follicle-stimulating hormone, and growth hormone.
Importantly, unlike some pro-hormones and steroids, it does not raise estrogen levels which can result in gyno or puffy niples.
A dose of 2000-3000mg is required daily.
DAA is found in the most effective and beneficial testosterone boosters.
You can read more in to the benefits of D-Aspartic Acid supplementation, here.
DHEA is a hormone that is naturally produced by your body.
The theory is that DHEA can help increase testosterone hormones which decline as we age.
Yet, the evidence available to prove that DHEA can increase testosterone is very low.
DHEA is not without potential risk. It may increase fatigue, cause nasal congestion and cause an irregular heartbeat.
How To Take Testosterone Booster
Take two pills every 24 hours.
It is better to spread the dose out over the course of the day.
This ensures our body has a constant supply of nutrients to work with.
This will end peaks and troughs.
If you supply your body with lots of the same nutrients at once it will pass what is not required.
Thus, a higher chance of waste and less benefits.
It is better to have a continued trickle effect.
This results in a daily dose of 1150mg is less than half of the best test boosters.
Only of the ingredients will help increase natural testosterone levels for you.
D-Aspartic Acid is the only beneficial ingredient present.
There is a lot of evidence pointing towards its ability to increase natural testosterone levels in men.
As a result, the best testosterone boosters include DAA.
Yet, in this case, it is not without fault…
$13.99 – King Richard II of England surrenders to his cousin Henry in 1399.
Two thirds of the ingredients do not stimulate testosterone.
There are only three total ingredients included. Two of the three are not proven to increase test levels. Or offer any benefit.
Even D-Aspartic Acid is dosed too low to have any positive effect.
Overall this is not very well researched and needs further development if it is to be useful.
Unwanted Side Effects
DHEA could potentially cause a few issues.
These include menstrual changes for women, insomnia and even high blood pressure.
There’s also many other negative effects that it can have.
Tribulus may cause sleeping issues. If you are pregnant stay away from Tribulus. Some studies have noted a connection between Tribulus and fetal development issues.
What Improvements Could Be Made?
This needs to include more proven ingredients to improve performance and higher doses.
It is no secret that DAA needs a dose of over 2000mg to be effective.
This supplement only provides 500mg. Overall this provides a very low dose.
It also contains two ingredients that are unproven. It is also lacking many other ingredients that are proven.
Look at the ingredients listed below which would be of benefit:
- Vit. C
These ingredients are included in the best testosterone boosters such as TestoFuel.
My Suncoast Health Testosterone Boost Review Conclusion
This testosterone booster from Suncoast lacks many proven ingredients. This includes the highly regarded Vitamin D3 known as the sunshine Vitamin.
So to say that this is the number one alternative to prescription brands may be a bit misleading. That is because it will not have any effect increasing testosterone levels.
This is due to low and ineffective doses. It is also due to only including three ingredients. Of which two have no proof to demonstrate that they can increase testosterone.
These two ingredients can also carry health risk to the user.
This means that you should not buy this test booster if you want to increase testosterone.
Any final words for this review..?
This only has one beneficial ingredient and the dose is too low.
Thus, you should check out the better options, here.
Ben established this site to be a free resource in 2015. Since then it has gained over half a million visits. It explores the many avenues of fitness and uses supporting scientific evidence for any reviews or analysis of products.
Ben himself has been interested in fitness from an early age. He started playing rugby at the age of 6 for his town, county and school where he gained his full colors while also being in the Army Cadets. After graduating from university in 2005 with a BA(Hons) Ben moved to London and nurtured his love for weightlifting to support his rugby, he also became heavily involved with cycling. Ben also started skiing and recently joined the Army Reserve to further develop his capabilities.