My Swisse Ultiboost Calcium Plus Vitamin D Testosterone Booster Review
My Swisse Ultiboost Calcium Plus Vitamin D Testosterone Booster Review First Look:
I had a long weekend away with the better half in London, there was lots of walking plus plenty of drinking and eating.
So much so, that every afternoon we had to return to the hotel for a disco nap.
I have never felt so tired after wandering around, it nearly finished me off and the curse of age was certainly making itself more evident.
There was a gym and spa on site but neither managed to get any use.
Since we returned I slept for pretty much a whole day and then following night before hitting work again on Monday.
With more vacations looming on the horizon with a couple of long distance ones I am more eager than ever to ensure my energy levels of as high as some of the buildings were we walking around.
I also found getting back on to the bicycle to ride to work and back a bit of a shock to the system with my legs aching quite considerably.
Upon returning to the gym, I found the shoulder press a real struggle.
I also had run out of my favorite testosterone booster which had ensured that as I cruised past the age of 30 and leaning towards a solid mid-thirties position I felt strong and energetic.
At present, I do not feel either of those two things.
Knowing that a key ingredient of an effective testosterone booster is vitamin D3, I noticed this D3 and Calcium supplement on Amazon.
I had previously tried a weight control supplement from Swisse Wellness and while it contained three good ingredients, it offered nothing else and it all felt a bit lacking.
Let’s see how this performs.
Ingredients: The Science
Vitamin D
This is a great Testosterone boosting vitamin that must be taken advantage of to trigger further production of Testosterone in your body.
However, there are two types of Vitamin D. There’s calciferol (vitamin D2) and cholecalciferol (vitamin D3) – we are only interested in cholecalciferol which is D3; this is the type our skin synthesizes from the sun and becomes a hormone which results in the increases in our testosterone.
Research by the US Library of Medicine has shown that testosterone productions are increased with Vitamin D3 supplementation.
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3712348/
https://www.birmingham.ac.uk/news/latest/2017/02/active-vitamin-d-muscle-strength.aspx
It is also good to heal scar tissue according to recent studies from the University of Birmingham, UK.
https://www.eurekalert.org/pub_releases/2017-11/sfe-vdm110217.php
There’s a plenty of articles I have written covering the benefits of D3 you can read about, here, here and here.
Calcium
Results show that training results in increased testosterone levels in athletes and that the increase is greater if accompanied by calcium supplementation.
However, calcium supplements are also known to increase artery plaque which in the long term can cause cardiovascular problems.
Read more about that, here.
http://www.ncbi.nlm.nih.gov/pubmed/19099204
Iron
If you are suffering from low testosterone levels you can easily become anemic. This will help increase the iron in your blood.
You should be able to get enough Iron from your diet, if you take over 20mg per day you can suffer fro sickness and constipation.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2645631/
https://www.nhs.uk/conditions/vitamins-and-minerals/iron/
Dose:
3 tablets per day.
We would recommend that you have at least 4 tablets spread evenly across the day, as per the best testosterone booster on the market.
This way your body has a constant trickle of the ingredients to work with in order to stimulate testosterone.
Each daily servings consists of only 1000iu of D3 which is less than the better testosterone boosters on sale.
Pros:
D3 is a great testosterone boosting ingredient and many of us are deficient in D3.
It is also more effective than D2.
However, it is not just testosterone levels which benefit from D3 either; bone and teeth health plus it is needed by stem cells for muscle regeneration and recovery after a hard session and there is evidence it might protect immune functions during periods of intensive training.
D3 is more of a steroid hormone than a vitamin in the way it acts on the body.
Calcium is also good for testosterone levels and in studies it has been shown to increase testosterone levels.
If you are currently suffering from low testosterone levels, iron will help prevent you from becoming anemic.
Cons:
The amount of included D3 is low compared to toher D3 supplements or the amount of D3 found in more complete testosterone booster supplements.
While Calcium is good and proven to increase testosterone levels, too much and taken continuously can line the arteries with plaque which then decreases the diameter of the arteries which will restrict blood flow.
Iron, is good to have for those suffering from low testosterone but it will not help increase testosterone levels.
This then, lack s further ingredients that would be useful to help increase testosterone levels further.
My Swisse Ultiboost Calcium Plus Vitamin D Testosterone Booster Review Conclusion:
So, this is an okay supplement to have and everyone can benefit from D3 supplementation especially if you don’t get to see much sun or even if you have darker skin.
However, it’s lacking further ingredients that should be included if it is to be entirely competitive and convenient.
It is also lacking the higher doses found in more complete supplements.
Then, Calcium, while it is effective can cause cardiovascular issues.
As a result it is not quite as effective as stimulating the most testosterone because it is lacking other, further proven ingredients such as:
- D-AA
- B6
- Zinc
- Magnesium
- K2
- Fenugreek
- B12
- Oyster
- Ginseng
- Boron
Therefore, while it is a good base product to have it is not the best product to have because it is an incomplete offering, you can see what the best testosterone boosters are, here.
> Increase Natural Testosterone Production
> Build Slabs Of Muscle
> More Energy
> Increase Strength
> Improve Overall Well Being
CLICK HERE TO READ MORE
