Work out your max gains as a natty lifter

Work out your max gains as a natty lifter

This video explains how you can calculate your potential gains

It also tells us about those that choose to use anabolic steroids and how it can differ so much

I touched upon your max gains being calculated by taking a few measurements

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Ben BA(Hons), PGCert

Ben established this site to be a free resource in 2015. Since then it has gained over half a million visits. He has always been interested in sport and he started playing rugby at the age of 6 represented his town, county and school. Ben also enjoys cycling, has started skiing and is in the Army Reserve representing his Regiment as part of the 150 Regimental Shooting Team. He holds a bachelor's and postgraduate degree in sport exercise & nutrition.
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