Boost Testosterone Levels With A Cost Effective Lunch

Boost Testosterone Levels With A Cost Effective Lunch

It may not look pretty, but it isn’t pretty that we’re after – we’re chasing the GAINZ! IMG_0140

A simple and cheap meal for lunch could have a great effect to trigger more testosterone being produced by your body.

Let’s take a look at my meal pictured:


Not only are eggs a good source of Protein, Potassium (which help prevent cramping muscles) and healthy fats; they also contain Vitamin D, Magnesium, Vitamin B6 and B12 which all help to trigger testosterone in your body.

Baking Potato

Not only do potato’s contain hardly any fat, they are low in salt and sugar. However, contain Vitamin B6 and Magnesium!

See our TOP 3 Testosterone Boosters which contains all of the required ingredients to help boost your testosterone levels!

Canned Tuna (In Spring Water)

A great source of not only Protein but rich in Potassium, Vitamin B12 whilst also containing Vitamin B6 and Magnesium.

Cheddar Cheese

A sprinkling of grated cheese contains not only Protein and Calcium but Potassium, Magnesium and Vitamin D, B12 and B6!

Hot Sauce

Cayenne Peppers are great for burning fat and can be found in our favorite fat burner, Instant Knockout.

Our Favorite Test Boosters

> Increase Natural Testosterone Production

> Build Slabs Of Muscle

> More Energy

> Increase Strength

> Improve Overall Well Being


Ben BA(Hons), PGCert

Ben established this site to be a free resource in 2015. Since then it has gained over half a million visits. He has always been interested in sport and he started playing rugby at the age of 6 represented his town, county and school. Ben also enjoys cycling, has started skiing and is in the Army Reserve representing his Regiment as part of the 150 Regimental Shooting Team. He holds a bachelor's and postgraduate degree in sport exercise & nutrition.
Verified by MonsterInsights