My Leanbean Female Fat Burner Review

Ben BA(Hons), PGCert

9.4

Value

9.5/10

Quality

9.5/10

Effects

9.0/10

Ingredients

8.8/10

Dose

10.0/10

Pros

Massive dose
Great value
Transparent nutrient profile
100% natural

Cons

Some ingredients should be omitted
Free delivery only available on some purchases

BUY HERE

Truth be told, we all choose based on looks. So, when looking to buy a supplement such as a fat burner, Leanbean could be divisive. It is clearly aimed at females rather than the typical packaging we see for products marketed to men.

However, judging a product based on looks alone could mean that you’re missing out on a good thing.

LAST UPDATED: September 2019 by Ben.

Can Lean Bean Burn Fat?

Female fat burners have been thrust upon us more than the crotch of a lovely lady from Hooters.

As a result, because i’m all gender neutral I need to review them and see whether they will benefit you and me.

As soon as I got home yesterday after catching a train and then getting in my car after work I decided to indulge.

I finished a whole tub of chocolate brownie Ben and Jerry’s ice cream.

Then I went healthy by eating two chicken breasts…but with the skins left on.

As you may have noticed, I didn’t cycle to work which may have warranted the ice cream indulgence.

No, I was being a certified fat shit.

I did however, do a chest session in my basement gym which must have burned off a few calories, but I am not expecting miracles.

Luckily, alongside my occasional cycling to work and weight lifting I also like to use a proven and effective fat burner called Instant Knockout which continues to offer great results..

The reality is though, that if I and you want to decrease our fat mass we need to burn more calories than we consume.

I often get messages from women who are looking for an effective fat burner that they want to use.

Now, any decent fat burner will be useful for both men and women, however, this one is marketed directly to women/

Therefore, I wanted to see how Leanbean stacks up in the real world.

TL:DR – Video Review

Who are Leanbean?

Lean Bean were set up to actively produce a weight management supplement that is specifically tailored to women, instead of just repackaging another fat burner that’s already been on the market for ages.

They have not been around for long, but they’ve got some great gals on board to ensure that this works for all women.

There’s some amazing testimonials to back up the product claims, too.

Okay, hit me with the Leanbean claims

By discovering that women crave foods more than men, it was established from a focus group that controlling your appetite and diet are the most wanted methods to help lose weight.

Therefore, Leanbean have formulated a product that curbs cravings, curbs hunger pangs and also helps burn more calories to create a calorie deficit.

Evidence has found that women find it much harder to resist cravings, so this is loaded with nutrients to make you feel fuller for longer.

Leanbean Ingredients: The Analysis

– Acai Berry (Euterpe Oleracea)

When it comes to weight loss, the hype is ahead of the science, because the research evidence for such a connection is lacking.

However, it does appear to reduce the factors of those suffering from metabolic disease risk.

[1] [2]

– Glucomannan

Glucomannan is a dietary fiber from the konjac plant.

This works by making you feel fuller and helps prevent cravings for foods.

Preliminary evidence suggests that Glucomannan can promote weight loss. [3]

This is found in the #1 fat burner, Instant Knockout.

– Chromium

Chromium prevents surges of sugar being quickly released in to the bloodstream.

This is because of insulin signalling, and, if your signalling is poor it can lead to obesity and diabetes. [4]

– Vitamin B6

Importantly, B6 is a water soluble vitamin, this means it cannot be stored and must be ingested by the body daily.

Science has demonstrated that high levels of B6 can help prevent a number of health issues such as cancer and improve cardiovascular health.

It has also been demonstrated that obese People are low in B6 and when a number of obese people were fed a calorie restricted diet high in B6 they lost more weight that those without additional B6. [5]

– Vitamin B12 (cyanocobalamin)

Vitamin B12 has an important role regarding energy production and metabolism.

Studies have demonstrated that B12 can also help to reduce and treat cellulite. [6]

– Green Tea

Green tea has established itself as a powerful nutrient to encourage weight loss in both men and women.

Studies suggest that catechins contained in green tea extract may boost metabolism and help burn fat.

One study found that the combination of green tea and caffeine improved weight loss and maintenance in people who were overweight and moderately obese. [7]

– Garcinia Cambogia

I always struggle to find any benefit with garcinia.

Okay, studies have suggested that if you are stage 1 obese, this may help you lose a bit of weight.

But this is all very wishy washy, and nothing is ultimately confirmed. [8]

– Turmeric

Hours of research in to turmeric has not yielded a great deal of conclusive fat burning capabilities.

However, on the other hand it does have anti-inflammatory benefits, and inflammation it the root of chronic disease, of which obesity is included.

So, overall, it does have some benefit. [9]

– Cayenne Pepper Seeds

Cayenne has great thermogenic capabilities. And, no, that is not housing insulation.

Thermogenesis is when the body temperature is increased. Your body responds by trying to regulate the temperature, in dong so it burns calories. [10]

Read more about its thermogenic effects.

Found in the #1 fat burner, Instant Knockout.

– Black Pepper (BioPerine)

When you have a wealth of good ingredients, you need to ensure that your body can absorb them all for best effect.

This is where Bioperine comes in, it helps deliver the ingredients so less is wasted. [11]

– Green Coffee Bean

Green coffee extract is coffee prior to the roasting process.

By roasting beans you destroy much of the important compound, you do maintain caffeine though.

These coffee beans contain a higher amount of the chemical chlorogenic acid.

This can help with fat loss, reduce cravings and are anti-inflammatory. [12]

– Rasberry Ketone

I have very little faith in raspberry ketones, and it is not because I have a disliking towards Dr. Oz.

It is because there is not scientific proof that can demonstrate that raspberry ketones help reduce fat mass or prevent cravings. [13]

How To Take Leanbean

Up to 4 pills per day.

This would equate up to a tiny bit more than 8191mg daily.

This dose is very good when considering the best fat burners tend to offer in excess of 3000mg.

It is recommended that we have at least 4 tablets spread evenly across the day, as per the best fat burner on the market.

This way your body has a constant trickle of the ingredients to work with in order to stimulate testosterone and to ensure that if you get a large hit of ingredients it isn’t wasted if your body doesn’t require them.

Lean Bean Price

One bottle is $59/£39 which represents excellent value.

Furthermore, you can buy different bulk options and save even more money!

Pros

There are several proven ingredients included in this fat burner that can offer weight loss benefit, and these all feature in Instant Knockout which is the most effective fat burner on the market at present.

These ingredients are as follows:

Green Tea
Green Coffee
Chromium
B6
B12
Glucomannan
Cayenne

The amount of ingredients is impressive also.

It is worth noting that there is also Bioperine included which helps the body absorb the nutrients more effectively for a more significant impact.

Green coffee itself is already highly bio-available.

With this selection of ingredients working in conjunction there will be some good effects if used sensibly as each ingredient has featured in scientific tests showing that they can help increase calorie expenditure.

Leanbean seem to be a new manufacturer on the scene, however, they do great multi-buy deals and a 90 day money back guarantee with sales in multi-currency.

That strikes me as being confident in their product’s effectiveness.

Cons

Where as this includes seven, beneficial ingredients, fat burner’s such as Instant Knockout contain ten proven and effective ingredients.

So this lacks a few.

The problems is, that rather than just missing a few ingredients, Leanbean have also included a few others too.

However, these are not proven to offer any benefit.

So, it includes:

Acai
Garcinia
Rapberry Ketones

Leanbean should have at least included Caffeine and Zinc instead to provide a more complete offering.

They also offer ‘multi-buys’ on their website, but from what I can see, the individual unit price is not actually reduced…

And, while it is marketed as a female fat burner, this would be fine for a man too.

I am never particularly keen on marketing schemes like this that alienate another gender that could also benefit.

My Leanbean Female Fat Burner Review Conclusion

The Leanbean fat burner includes several very well regarded and effective ingredients that is also found in the best suplements, that’s it very positive considering most of the products we see offer very little in terms of quality.

However, the issue lays with the fact that it also includes further ingredients that are not scientifically proven to be beneficial and as a result omits other effective ingredients that would help further weight loss.

It seems a shame that it would omit both Zinc and Caffeine as found in so many other proven fat burners.

However, overall, this is quite an impressive product.