My Prime Male Review
Prime Male is a testosterone booster specifically ‘tuned’ or formulated for the older guy to help reduce the normal effects of andropause.
However, I want to see if I could just use it to help me general fitness and well being.
Read my full experience and evaluation of the ingredients.
LAST UPDATED: February 2019 by Ben.
Increase Testosterone with Prime Male
I am looking for the most effective testosterone booster available. And, if you are hitting the gym or now in your thirties or older, so should you.
Once a man is in his mid twenties and knocking on the door of his early thirties he is battling against losing his own naturally produced anabolic steroid – testosterone.
Even women see a fall in natural testosterone once they reach their mid twenties.
The sex hormone in vital for our health, man or woman.
Amongst many effects a lack of natural testosterone in your body reduces your ability to develop muscle, your energy levels deplete and your libido takes a hammering.
Many natural test boosters on the market specifically target the muscle building market, however, Prime Male (brought to us by Propura Ltd) is marketing itself not only at people looking for gains in the gym but in other areas that are affected.
Seeing as I am now considered to be in my mid-thirties I thought that I should give Prime Male a trial as this is specifically formulated for the older man.
Does Prime Male actually work?
TL:DR – Video Review
My Prime Male Natural T Booster Review First Look
This product is as far away from the typical body building products as it can be, the packaging and website is clear, well thought out, full of information and looks more like a pharmaceutical product.
There’s no ridiculous imagery of jacked monsters, animals or men.
In fact one of their ambassadors is Dolph Lundgren (amongst others) who quite frankly, looks in his prime.
Prime Male would not be out of place in a health or drug store.
This is something that appeals to me because I’m no longer 21 and wanting to be the biggest guy in the gym.
I don’t want to be lifting the heaviest weight to impress people, I am more concerned about my own progress, my own overall health and vitality.
Gone are the days when I chug three protein shakes a day and have a bloated face due to masses of creatine.
The target for their market is the slightly older man who wants to look and feel good while being confident enough not to worry about what others are doing.
You can take a closer look on their website.
Prime Male Claims
Prime Male makes some pretty big claims from its “dirty dozen” of ingredients formulated to get the best from your hormones.
This is what they claim Prime male can do:
- Build muscle
- Improve libido
- Cut fat
- Reduce fatigue
- Improve mood and brain function
- Aid cardiovascular health
What’s the science behind natural T-boosters?
We are looking for a supplement that contains all natural ingredients.
Because key nutrition is the route to optimal hormone levels.
The problem is, not everyone can get or fit all of the best nutrients that are proven to help your body produce testosterone effectively in to their nutrition plan.
You may question that,but, for instance how would someone that works all day everyday inside a factory get enough vitamin D3 from the sun?
How about if you live in the northern most point of the northern hemisphere during the winter when the days are very short?
Or do you plan on eating oysters everyday or fenugreek in a curry?
Fancied eating stinging nettles for breakfast?
The answer is probably not.
Because, those few ingredients are proven to optimise your hormonal health.
Yet, they are difficult to fit in to your life.
But they are all natural and not synthetic. They are all effective and beneficial to help increase or protect testosterone production.
A testosterone booster should include the variety of proven ingredients but in a convenient and cost effective supplement that is easy to fit in to your life.
Also ensure the following points are adhered to:
- No proprietary blends
- Adequate doses
- All natural ingredients
Prime Male Ingredients: Nutrient Analysis
All of the ingredients are listed clearly, openly and this is not a proprietary blend either.
The guys at Prime Male are proud of their scientifically proven ingredients and ensure you know exactly what you are taking and where your money goes.
We have seen most of these ingredients before in other testosterone boosters, however, lets take a more informed look at the ingredients found in Prime Male:
D-Aspartic Acid is a great ingredient that can be found in foods such as beef steak. It is considered a very effective nutrient to increase natural testosterone production.
Always make sure that any test booster that you buy contains DAA to get the best results.
Read further studies with references here for the run down of its benefits.
Prime Male contains as much D-Aspartic Acid as a hard boiled egg.
– Vitamin K2
K2 is a proven to protect the testicles from inflammation and helps prevent a reduction of testosterone synthesis.
Due to these results and that subjects who were fed a diet high in K2 saw significant increases of testosterone it is now being considered as a viable option to prevent and reverse testosterone production in older people. 
If you are low on vitamin B6 you will be low on testosterone.
And, because we cannot store excess B6 you are most likely to be deficient.
Being deficient in B6 means that you can be low energy, low on strength and also increase the risk of heart disease.
Don’t put anything to chance, make sure your daily B6 levels are topped up.
With Prime Male there’s more B6 per daily serving than you would find in 30oz of turkey breast.
Luteolin has two very important roles.
It is able to control and reduce estrogen while fighting off anti-oxidants.
Luteolin can help prevent and stop the cycle of low test allowing further oxidant development which further lowers test.
There’s further studies available on this site regarding Luteolin and its benefits.
Zinc is essential to human life, without it we are stuffed.
But it is also stimulates testosterone production and
The fact that it’s in here is great, there’s plenty of studies proving its worth.
At this amount, there’s more Zinc included than you would get from over 30 ounces of pork chop!
Bioperine does not have any direct influence on hormone levels.
As a result you may wonder why it is included.
However, it has a trick up its sleeve. Bioperine increases the absorption of the other nutrients meaning less if wasted and we reap more benefits. 
In a study concerning men who took 10mg of Boron a day they saw their estrogen levels drop and their free testosterone rise.
This is also true for post -menopausal women who are suffering from low testosterone.
Boron also helps maintain strong joints and bones.
Prime Male provides as much boron as would be found in 17 ounce of peanut butter.
As a plant that has been used in Chinese remedy for years it could be easy to just pass ginseng off as ‘another herbal remedy’.
However, ginseng has demonstrated that it is able to protect the testes from toxins and trauma.
Ginseng has also demonstrated that it can treat gynecomastia. 
Research into magnesium supplementation has a strong link to increasing testosterone levels and increasing muscular strength.
Studies demonstrate that active men saw a large increase in testosterone when they supplemented with magnesium.
This makes it the perfect addition to any test booster.
The amount of included Magnesium per servings is 15 ounces of ground beef.
– Mucuna Pruriens
The bean type seeds of mucuna pruriens offer many clinical benefits and has been used since 1500BC.
It’s effects on testosterone in healthy but infertile men are significant.
However, it’s main power is its ability to suppress prolactin which can lower test levels not to mention cause lactating, even in men. 
– Vitamin D3
Research in to vitamin D3 has proven that it is an important testosterone boosting vitamin.
Exposure to the sun is the best way to get D3 but that is not always easy or convenient. Plus it can be dangerous.
Prime male contains 5000iu of D3 per daily serving.
You would require over 14 ounces of cooked salmon to get that much from a food source.
– Nettle Root
You may think this is crazy.
But nettles have many benefits, even if they can sting you.
Nettle is good for reducing inflammation and an enlarged prostate, it does not directly increase testosterone but regulates estrogen which helps increase testosterone levels. 
How To Take Prime Male
Four pills per day with food and each bottle is a month supply.
Four pills spread throughout the day enables your body to make the most of the ingredients and keeps stimulating testosterone production rather than hitting you with huge spikes and then deep troughs leaving your body with nothing.
There is no cycle.
Take daily and consistently for best results.
Prime Male Dose
2393mg per day!
The manufacturers claim that by taking Prime Male that it will boost testosterone levels by 42% in 12 days as well as feeling more energized with a higher libido, this all sounds very promising!
Not only that but Prime Male can also help against cancer and other cardiovascular issues. Stress is also reduced and the anti-inflammatory properties can help against joint issues found with heavy lifting.
An increase in testosterone you can burn more fat and increase muscle size, strength and definition.
That’s because each ingredient offers proven benefit:
D-AA – Proven to stimulate more natural T
ZMA – Zinc, B6, Magnesium all proven to be connected with higher levels of natural T
K2 – Maintains plasma levels of test
Luteolin – anti-inflammatory, anti-cancer and anti-estrogen
Ginseng – Boosts energy and can raise natural T
Nettle – Reduces estrogen and inflammation
Macuna Pruriens – Reduces stress levels – stress inhibits the production of natural testosterone
Boron – Reduces inflammation and increases natural T levels
D3 – Of the many benefits, increasing T levels is one
The research is freely available and the results can be easily found on the web from reliable and reputable sources.
All ingredients are 100% natural and you will not find any harmful or illegal stimulants.
Is Prime Male Affordable?
It is only available direct from the manufacturer which is pretty inconvenient (however, also prevents you buying any counterfeits from ebay) and as with a few other supplement products the best deals are found when bought in bulk.
This can be a pain if you are on a strict monthly budget because a single bottle is USD69/GBP39/AUS77/EUR49.
This is a good all round supplement for all men in general and not purely focused at weightlifters, therefore, more pure testosterone stimulating ingredients can be found in products such as TestoFuel.
My Prime Male Natural Test Booster Review Conclusion
This is a great all round product for any man (a weightlifter or not) who wishes to see and feel the benefits of an increased or at least less of a decrease in testosterone over time.
I felt fantastic when using them, my general well being was great and my libido through the roof – just a shame the ladies weren’t as enthusiastic as my good self.
I noticed my face is certainly leaner once I shaved off the beard and the muscle definition in my legs is insane.
What I particularly like about Prime Male is the inclusion of Bioperine which aids the absorption of the other active ingredients but also the Boron which has anti-inflammatory properties which is great for the older guy who maybe carrying a few joint injuries and niggles from sport or lifting over the years!
Boron can also increase testosterone, so not just a one trick pony!
But with other supporting ingredients too such as D3 and D-AA this really is a big hitter when it comes to natural T boosters!
However, I guess the best advocate of Prime Male is Dolph Lundgren, you cannot really argue with that!
What others are saying about Prime Male…
The supplement industry is full of charlatan products containing ill research ingredients, unproven ingredients, low doses, proprietary blends and even dangerous ingredients.
And, as with medicines and other drugs, different supplements will have different effects on different people.
However, take aspirin for example. Aspirin will have a slightly different effect on person A compare to person B.
However, across the board the majority of people will all be able to take advantage of the benefits of aspirin with no harmful effects and just reap the rewards.
It is the same when it comes to choosing supplements.
We all know aspirin is effective and safe when taken as instructed. Tis is because millions have benefited from it.
So, when looking for a supplement, make sure you are able to research the ingredients and their effects, also look to see if other people are benefiting, too.
When searching Google and bodybuilding forums I found very good feedback on Prime Male.
I also found a number of videos on YouTube that are advocating the use of Prime Male to regain not only muscle mass but to lose weight, improve sleep quality and resurrect their libido…
However, as this man has found out too, it has been a useful Post Cycle Therapy (PCT) to recover from synthetic testosterone injections.
It is important that if you are taking synthetic testosterone, that once your cycle has finished you help your body to stimulate the production of its own natural testosterone again, otherwise you will feel the full effects of low testosterone, trust me, it isn’t pretty!
Can I buy Prime Male anywhere else other than their site?
You may have seen Prime Male for sale on other auction or market place style sites. However, you run the risk of these being counterfeit products.
Or, they have just got them as part of the multi-buy deal and trying to make a bit of profit.
In some cases I have seen them for sale at a higher price than from Prime Male direct.
Why bother? Buy direct and then you are assured of the best quality and the best price.
Is there a guarantee?
Yeah, you have 90 days to decide if you want to keep your purchase. Be sure to read the T&C’s though.
Will I be hit with a ‘subscription’ repeat order?
Definitely not. I hate these scam artists as much as you do. You only get charged for each order you make.
Is it the same as a steroid?
No. Do not be fooled in to thinking that this testosterone booster is a steroid.
Prime Male uses a collection of natural ingredients that help your body produce more of its own natural testosterone.
A steroid fills your body with synthetic testosterone. Hormones your body has not produced itself.
So, is this legal and is it safe to use?
Yes. All natural, legal ingredients that you would find in many food sources, it is just that this supplement provides doses many times higher than would be plausible to consume through your diet and nutrition plan.
Is Prime Male just for older guys?
While it is formulated to give more senior guys a gentle push in the right direction and lift testosterone levels this can be used by guys of all ages and even safe for women to use as well.
What’s the best deal?
The best deals are found on their website.
You can get a 4 month supply plus free international shipping for a shade over $200.
In some cases you can get a free tee shirt, too.
Let’s see which other test booster is on the market competing with Prime Male.
How can we not mention a number of rival natural testosterone boosters without including the No.1 TestoFuel?
TestoFuel has long been the highest rated test booster due to the collection of proven ingredients with the correct dosage to have the best effects.
This is has been my first choice for over three years now and I couldn’t feel better without it.
See what you could be missing out on.
- Contains nine scientifically proven ingredients to help stimulate testosterone
- Strong doses of Vitamin D3 and D-Aspartic Acid
- Fenugreek has dual benefits
- Only available by direct online order from the manufacturer
- I wish it contained Boron
 Dietary vitamin K alleviates the reduction in testosterone production induced by lipopolysaccharide administration in rat testis. Takumi N, Shirakawa H, Ohsaki Y, Ito A, Watanabe T, Giriwono PE, Sato T, Komai M. Food Funct. 2011 Jul;2(7):406-11. doi: 10.1039/c1fo10058k. Epub 2011 Jun 13. PMID: 21894328
 Single doses of Panax ginseng (G115) reduce blood glucose levels and improve cognitive performance during sustained mental activity. Reay JL, Kennedy DO, Scholey AB. J Psychopharmacol. 2005 Jul;19(4):357-65. PMID: 15982990
 Mucuna pruriens Reduces Stress and Improves the Quality of Semen in Infertile Men. Shukla KK, Mahdi AA, Ahmad MK, Jaiswar SP, Shankwar SN, Tiwari SC. Evid Based Complement Alternat Med. 2010 Mar;7(1):137-44. doi: 10.1093/ecam/nem171. Epub 2007 Dec 18. PMID: 18955292
Ben established this site to be a free resource in 2015. Since then it has gained over half a million visits. It explores the many avenues of fitness and uses supporting scientific evidence for any reviews or analysis of products.
Ben himself has been interested in fitness from an early age. He started playing rugby at the age of 6 for his town, county and school where he gained his full colors while also being in the Army Cadets. After graduating from university in 2005 with a BA(Hons) Ben moved to London and nurtured his love for weightlifting to support his rugby, he also became heavily involved with cycling. Ben also started skiing and recently joined the Army Reserve to further develop his capabilities.